E.D.
I also have had this condition for roughly 10 or so years on my arms. If you can use a lotion that contains glycolic acid that would be great. I never did too much exfoliation as my doctor told me that's what the glycolic acid in the lotion does. I stopped using all laungry and dryer sheets that had any scent in them. I now use the laundry soap, ALL that is fragrance free. There are dryer sheets too that are fragrance free. I immediately noticed a big difference in my skin. I have some scarring from scratching but I don't have the red bumps anymore. Limit the hot baths too. It just dries the skin out and makes life miserable.