First, Congratulations on your pregnancy. I wish you all the best in your pregnancy journey as well as labor, birth, and parenting! Second...Please Please please, throw out as fast as possible that book you are reading...."What to expect when you are Expecting." The only thing it will do will make you go crazy thinking that everything and anything can and will go wrong with your pregnancy. It does nothing to help you make educated, informed decisions or guide you through your pregancy and labor. I suggest anything by Sheila Kitzenger, or Birthing From Within by Pam England, I think Dr. Sears has a good pregnancy book, as well as Ina May Gaskin. Also read up on books specifically geared to good nutrition, which is one of the best things you can do is to eat well and mindfully. Usually, a healthy mamma makes a healthy baby. (Being a mom of 4, I completely understand the morning sickness and not wanting to eat anything to craving the weirdest things as well;)...just do your best in every moment).
Most of all, learn to listen to your inner wise woman/mamma. You know, that voice in your heart/belly? She will NEVER lead you astray, but you HAVE to know your inner true self. Your beliefs and why you believe what you do. Are you making desicions based on fear or trust and love?
Knowing thyself is CRUCIAL to the journey that lies before you.
Also...the spotting this early can be normal. (The book you are reading isn't void of solid information, it just isn't the best or only book an expecting parent should read). Just watch for more bleeding..especially if it gets red, and cramping. And there are no dumb questions for your OBGYN. You should have a trusting, 2 way communicative relationship with your Dr.
A last thought. Try putting your focus on what you want to go RIGHT, instead of "not wanting anything to go wrong". Put all your thoughts, feelings, and intentions for wanting a wonderful healthy pregnancy and baby. Notice how you will feel differently (and better:) when you just tweak yoru thoughts a bit. It's not about blind faith or hope. It's more about trust in yourself. About focusing on solutions that FEEL right to you because you are able to lead from your inner knowing, and not go through your pregnancy, labor, birth, and parenting out of fear. Even when you don't know what to do. Even when it's scary and unknown. It's ok to be there. Just lead with trust and positive intentions. You will always be ok.
All my best,
A.
mom of 4. Birth and Parenting Mentor
www.birthingfromwithin.com