Advice for Toddler Not Sleeping

Updated on April 15, 2008
R.T. asks from Washougal, WA
4 answers

I have a daughter who will be 3 in July and ever since we moved her out of her crib at about 2 she has not stayed in bed and slept all night. She gets up 5-6 times a night and comes into our room and wants to sleep with us. I take her back every time but I am soo exhausted. I don't know what to do, anybody have any suggestions on what I can do to get her to stay asleep? She goes to bed pretty easy at night but does not stay asleep and wakes up every couple of hours.

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K.W.

answers from Anchorage on

Hi R.! It seems sleep issues are always present on the list of threads here at mamasource. I responded to another poster about sleep issues, and I just copied and pasted it below for you to read...whatever doesn't pertain to your OP, just ignore, but perhaps there's something in there that might spark some interst or ideas!

Best of luck!

"<snip>...Your boy is still *so* little! He is reaching out to your for closeness and connection, just what he needs at his age. I would highly recommend co-sleeping, with no pressure on him whatsoever to move out of your bed until *he* is ready. If that really crosses boundaries you have, then I suggest figuring out what your needs are, what his needs are, what the boundaries are (and why they are there, and if you are willing to change them), and try thinking outside the box to find a solution that works for everyone. If you choose to co-sleep, he will find the comfort and nurturing that he needs by being close to you, touching your skin, feeling your warm breath, listening to your heart beat, and you will be able to stay put and get some rest.

We live in a culture that seems to place more importance on growing up and moving on, setting limits, keeping children "in their place", maintaining "authority", than it does on being present with our children right where they are, right now, and honoring the inherent wisdom they bring into the world. He won't be little for long, and before you know it, he will be asserting his independence more and more. It's up to you to fill his cup with all of the comfort, connection, love and joy he needs to feel whole and well when it is time for him to go forth on his own.

My advice is to find ways to meet your needs of getting more rest, while also meeting his needs of closeness and security. His need to be near you during the night is so normal and natural at this age. It's only a fight if *you* fight it. Remember that each child is different, there is no one *right* way to do this. The right way for you is the way that works for your family, that feels good to *ALL* of you (not what 'experts' or society tells you is 'right').

Work with the flow, not against it. I shudder to think of placing barriers between a mother and her child, when he is clearly showing you what he needs. The more barriers you put up now, the harder to break them down later.

You talked about war in your post. We shouldn't be at war with our little ones! We should be looking for ways to meet our children where they are, not expect them to be on a schedule that is outside of their abilities and needs. There are ways to meet everyone's needs that work for all, that bring joy and love into our hearts. It may take some creative thinking, but it is possible! There can be no joy in war! Open to him as a flower opens to the sun. Trust your heart, and trust in his wisdom. Blessings and best wishes!"

3 moms found this helpful

M.B.

answers from Seattle on

R.,

Have you considered putting a baby gate in her door? That way she can get up and wander her room, but stays safe in her room.

The other thing I was thinking was that maybe her nocturnal wanderings are her way of saying that she wants more time with Mom and Dad. Do you have snuggle/cuddle time with her before bed time? That really seems to work with both my 4 1/2 year old and my 13 month old. It gives each of them some close time with Mommy, and also is one of their triggers that bed time is getting close.

Hope this helps,
Melissa

BTW, expect things to get a little worse once October rolls around.

1 mom found this helpful
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M.G.

answers from Seattle on

Does she still take naps? She might not be comfy with the bed idea yet. It will take her some time to get use too. However, if she takes naps, try to wean her off of it. I know with mine, I LOVE him taking naps, BUT if I keep him up all day, then put him to bed early let's say about 8ish, he'll sleep through the night. Trying wearing her out too. That always helps.

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K.S.

answers from Seattle on

Hi R.,

That must be a challenge. Especially, if you are like me and need sleep most days. LOL What a tough spot. Now, This is what we do for our daughter, My daughter is close to 3, she has a gate in front of her door that does not come down. She knows that when she goes to bed, she is not allowed to take it down. It took her a bit to realize this. :)

For us, it is helpful so that we are not constantly chasing her. She also has another door that stays closed until morning. For us, it is about boundaries and giving her that. Her room is a safe place for her. So, consider what could be causing the sleep issues and address that.

I will also say that praying with her helps to set her at ease. Sometimes children wake because of reactions to something else. What all is going on there? I am not asking...just explaining it is helpful to consider. :)My daughter usually has more issues when things around her are out of sorts or balance.

Blessings to you and your family!

K.S.

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