Advice on Reluctant Napper

Updated on August 07, 2009
A.S. asks from Oakland Gardens, NY
6 answers

My son is 23 months and he's always been a very reluctant napper but lately is becoming worse. I have to mention that at night he's very good. I used the Ferber method to train him at night and he goes to sleep on his own and sleeps 11 hours straight. Naptime is another story. Since he was about 12 months he's been taking only one nap a day. Since he was about 16 months the one nap is only about half hour long. He usually wakes up crying from his nap and seems still tired but only sometimes he goes back to sleep. Lately, I have to fight him for 15 minutes or more before he would fall to sleep and then he only sleeps for 30 minutes. I have to hold him and rock him so I have to kind of force him. I know he's tired because if I put him in the car or the stroller he would fall to sleep almost inmediately. I'm consistent at having a routine and following the same schedule everyday. If I don't force him to nap, around 6:00 pm he's very cranky and irritated. My back hurts me so much from strugling with him and all that work for only 30 minutes of sleep. Any advice?

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K.M.

answers from New York on

Andrea,
Similar thing here. My son is 25 months and also fights his naps. His problem is he does eventually crash and will nap but by that time its late in the afternoon. He wakes up cranky usually and has trouble setting down for the night till late, 9:30 or 10:00. Yesterday he had a two hour nap that ended around 4:00 and he didn't fall asleep till after 11:00 and woke up once at 5:00 (like your son he usually sleeps great through the night). On a few occassions when he missed his nap he was cranky at around 5 or 6 (like your son). Last time that happened he would have gone to sleep at 5:00 on my lap (I was reading to him) but I put him in his chair with a video, fed him then did our usually routine of bathing and he was asleep by 7:15. My advice would be to skip the nap and try to give him rest time and put him down for the night a little earlier. I hope this helps. I'm still struggling and think we may wind up dropping the nap as well.

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N.B.

answers from New York on

Hi,
My now 26 month old was so bad at napping, from day 1!! So i know how you feel. For us , she gave up her naps at 18 months. I would have to work for an hour to get her to nap for 20 mins. So it just wasnt working. So i read and read and realised that i would just get her to bed earlier. So now she gets up around 7 and in bed by 7:30.If he doesnt want to nap dont force it, you will both be miserable. ! And most kids give up their nap at 2 years old. So just take it day by day, see how it goes if you try that. Trial and error.
Good luck.

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A.B.

answers from New York on

Hi Andrea,

it looks like your son is too tired to take a nap. I experienced the same with my son. 6pm is too late for a nap.... Try around 1-2pm instead.If you do everyday the same routine he should get use to it. NOw you know that he falls asleep in a stroller easily, you can go everyday around nap time (2pm)for the walk with the stroller and let him sleep as long he needs, after few days you do the same but you put him in his bed instead. His body should be already get used to the new nap time.
Anyway 11 hours of sleep in the night, that is fantastic !!! Every child has a different sleep needs, might be that your boy does not want to nap anymore... but then he should go to bed earlier, try around 7pm ? Hopefully some of my tips could help you solve it.
A.

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D.S.

answers from New York on

Hi Andrea,

I was just like you when my kids were little I have to have routine and consistency. Unfortunately sometimes our little ones do not cooperate. I am not sure if you object to TV. When my kids were beginning to fight naps I would have quiet time. They would get their pillow and blanket jump up on the couch and I would put in a video for them. Either a Disney movie or something educational. After a few minutes I would look over and they would be fast asleep. I only did this for nap time because like your son they were great sleepers at night (I also did Ferber) Some children start breaking from their naps early. My son was a great napper my daughter was a cat napper. There is no rule that they have to nap in their crib and to me as long as I slept at night I wasn't so bothered by them having a rest time. I know how long and tough the day can be without a break. One other suggestion is have you tried making the room really dark? That could be why he knows the difference between night time and nap time if it is to light in the room. Good luck!!

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C.B.

answers from Buffalo on

Andrea~ My son was the same way, so at nap-time, I grabbed a book, a magazine, my cell phone, mail, etc. and drove to a shady location in a park. I made sure my son was asleep before I stopped. I read my book, made my phone calls for the day, read my mail, and just enjoyed the peace and quiet. It was good for me, as well as good for my son. If he stirred or woke-up, I'd drive around the park until he went back to sleep. I really enjoyed that and he got his rest. Now he is much older and takes naps when I don't want him to !!
C.

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A.P.

answers from New York on

Could he be getting his 2-year molars? Only ask because my son was that way and that was the problem.

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