Hi momma,
try sleeping with her during nap time,
If you wake at 7am then naptime should be 11am
take her to your bed and sleep with her, till she falls asleep
sleep with her til she wakes up and leave the mess
when she wakes cuddle her close, and pretend to still be sleeping. keep a pacifier on hand incase she stirs. and at the first peep pop it in her mouth,
NOT THE BOOB unless she goes bonkers
at night same thing except move her to the crib when she dozes off, and at first peep, RUN to her crib don't let her cry, rub her head nose and cheeks, DO NOT TALK this will stimulate her.
and wait and see if she falls back to sleep.
if she wakes bring her in bed with you and give her the pacifier NOT the boob.
Keep her there til just before morning and then move her back to her crib.
She must wake up in her crib.
then repeat.every day.
eventually she will stop waking up in the night,
always keep 4-5 pacifiers on hand for easy acess.
and around 6 months, start moving her hand up to the corner of her bed to find the pacifier on her own, so she can self soothe.
Never talk becuse it stimulates. just quietly let her kow your there, BEFORE she opens her eyes.
trust me it always works.
and you napping with her during the day will help her feel better, help her return to a better routine, and assist you in your need for sleep.
you'll have more energy in the sfter noon and be able to clean up th house later LOL
M