Any Ideas to Help 15 Year Old That Thinks Badly of Himself?

Updated on June 01, 2016
D.S. asks from Rochester, NY
7 answers

My 15 y/o has seemed very sad over the last couple of months. I have asked him if he's ok, to which he responds yes, but once with I don't want to talk about it. He spends many hours on the Internet conversing with friends and playing interactive games with others. The computer is in a central location, so I can see that's what he is doing. The other day, right or wrong, I read through some conversations he had with his friends. I saw there, that he feels he is a horrible person, ugly, fat, and weird. None of those are true. I also saw that his real life friends aren't always so nice to him. :-(. He used to have friends over, but now that's he's older, the sleepovers have stopped. When we do things as a family, we always encourage him to ask a friend along, to which he usually says no. Anyway....after finding all this out, we went on a few day trips, back to back, and he brought a different friend each day. I have not seen him that happy in a long time. His internet conversation to his internet friends was that he was so happy he wanted to hug someone! This made he very happy......only to see the next day's convo back to sad remarks about himself. He does not know that I know he feels this way. I did tell him I wanted him to see a counselor because I thought he seemed sad, and and that a counselor could help him sort out things. He strongly refused. I'm still trying to gage how serious this is. He still does things he enjoys, has recently expressed interest in taking music lessons, and remains a high honor roll student.

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So What Happened?

Thank you so much for all the wonderful suggestions. I will be starting to implement some of them, and will let you know how it goes. Thank you all so very much !!

More Answers

B.C.

answers from Norfolk on

Teen years can be tough.
Yeah, teen age guys are not big on sleep overs - that's for 9 yr olds.
Keep in mind that it's permissible and even desirable to lie on the internet - no one is exactly who they say they are - we create online personas.
I think he needs to be more active in his non virtual offline life.
Get him involved in activities - sports/music/crafts/volunteering, etc - and limit his recreational time on the computer/phone/ipad (what ever he connects with).
Maybe he's sad and maybe he's not.
Maybe he's got a crush on a girl who doesn't know he's alive.
Maybe high school pressures are getting to him.
Everyone - there are no exceptions - has some sort of awkward teen period - and we question ourselves as we grow out of childhood and eventually morph into a more adult version of ourselves.
Just have fun with him when you can.
Let him know how proud he makes you and you are there for him no matter what ever issue pops up.

5 moms found this helpful
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❤.M.

answers from Los Angeles on

-Get him the music lessons right away.
-See if you can get him to the counselor.
-Tell him you're proud of him and love him.
-Give him a hug if he'll let you and tell him he's the best thing that ever happened to you.
-If you know what interests him, encourage that "thing". If you don't know hat interests him, ask him what
his favorite thing to do is.
-Talk about him getting involved in something HE likes. Such as yearbook at school, some commitee, something
outside of school etc.

4 moms found this helpful

V.B.

answers from Jacksonville on

You know your son, we don't. It is a difficult thing to try to figure out teens with all the hormones racing through their bodies. Social scenes have always been stressful for teens, and now is no different. Do you think your son is suicidal? I am not suggesting that is the case, simply wondering how severe you think his "thinks badly about himself" goes. Because ALL teens pretty much have self doubt and think everyone else is better/smarter/faster/cooler/more popular, etc, at some point or another.

It does sound like his outlook improved when he was active IN REAL LIFE with friends, so perhaps encourage more IRL activity and try to cut down on screen time? Not that those kids he is online with are bad or negative, but they are virtual/online. And that is different than face to face time spent in person.

I would also say that, yeah, at 15, teen boys don't really have "sleepovers" LOL But just look out when they get their driver's licenses and have transportation. The sleeping over at a friend's house pops back up again with a vengeance. But it isn't referred to at their ages as "a sleepover". Don't do that (*gasp in horror*). It's "staying at Billy's house on Friday" (or whoever the kid is).

If he is interested in music lessons, and you can afford it, get him enrolled in some. He can try different instruments out through a rental program without a lot of up front expense. He may not like them. Or he may decide to try several different instruments before he hits on something he really likes. Guitar. Trumpet. Saxophone. Drums. Piano. There are tons of options. My son never played in the band, but decided he liked Chris Thile's music and asked for a mandolin! He seemed to enjoy that for the short time he took lessons (but he hit 16 and got a job and free time when he could get into a lesson seemed to melt into oblivion). So you never know what instrument he might end up liking. My daughter plays piano, clarinet, flute, and the ukulele. I would have never thought of a ukulele, but her hands/fingers are small, and a regular guitar is just too big for her (she's almost 15). But certainly give him a chance to try out something if he is interested and you can manage it financially.

And remember the old adage... do something physical with them if you want to talk to them. Having a sit-down-on-the-sofa conversation doesn't often get them to open up. But chatting about various things while shooting hoops or playing a game or whatever tends to relax them a bit so they seem more willing to open up.

Good luck. Teen years are hard on us Mamas.

3 moms found this helpful
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E.B.

answers from Beaumont on

Get him those music lessons!!! One of my boys took bass lessons and is now is his youth band and has a whole new group of friends as a result. Now, he is taking drum lessons and I'm thrilled that the computer gaming has become a distant second in his free time activities.
Hang in there Mama! You're doing the right things, do your best to feed his interest in outside pursuits.

2 moms found this helpful

H.R.

answers from Ocala on

If there are people bothering him about his size, actions, or things he says then kids at school or friends might be bothering him to the point that he doesn't feel good about himself.

Updated

If there are people bothering him about his size, actions, or things he says then kids at school or friends might be bothering him to the point that he doesn't feel good about himself.

Updated

If there are people bothering him about his size, actions, or things he says then kids at school or friends might be bothering him to the point that he doesn't feel good about himself.

Updated

If there are people bothering him about his size, actions, or things he says then kids at school or friends might be bothering him to the point that he doesn't feel good about himself.

1 mom found this helpful
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R.F.

answers from Harrisburg on

Not surprising that he would not want to see a counselor. From my experience, teens view this as stigmatizing and validates their opinions that there's something wrong with them. However if you can find a good one, over time he may develop a level of trust and open up for assistance. Really smart kids often run into this. Keeping him involved in real life fun activities with real people who care about him (friends and family) is critical - great that you are working on this. Less interactive games (more of the negative reinforcement seems to be taking place there) and more real life with real positive feedback. Agree - yes on the music lessons. Keep up the friend activities. His conversations are real feelings. Yes to the counselor - not because there is anything wrong with him but to help him develop strategies for dealing with his own feelings and interactions with others - adding new tools to his toolbox. Keep strong! Best wishes!

1 mom found this helpful

N.G.

answers from Boston on

He must think that he is getting some positive peer attraction by being hard on himself. Maybe he thinks that he will win friends by such deprecation.

He is on the Honor Roll, a title that is NOT as cool in high school social strata as athlete. So, maybe he feels that playing himself down wins sympathy and thus likability.

I agree with the other moms, hurry and get those music lessons.

1 mom found this helpful
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