Birthday Blues - Villa Ridge,MO

Updated on January 25, 2010
S.W. asks from Villa Ridge, MO
13 answers

I want to see if anyone else gets down on their birthdays? I use to like birthdays, but the closer I got to 30 the more I didn't like them and now that I'm 35 (today) I'm just really down. Each year since I've been 30 I've tried telling my husband I'd rather not do anything and pretend it's not happening. But he won't do that, he still wants to do something. I have told him to never throw me a party - I think that would just push me over the edge. Has anyone else ever been like that and if so, how did you get over it and learn to enjoy a birthday again? Right now when I have one all I can think is "great, I'm another year closer to being dead" And I know that it's stupid, but it just happens. I'm fine the rest of the year, it seems like it's just the day before and day of the birthday, once the B-day is done I'm fine. Any help would be great. Thank you1

What can I do next?

  • Add yourAnswer own comment
  • Ask your own question Add Question
  • Join the Mamapedia community Mamapedia
  • as inappropriate
  • this with your friends

So What Happened?

Thank you all so much for your comments. I did have a nice birthday, but for most of the day I had to tell myself to enjoy it. We went to my Granparents for pizza and cake Saturday and that help (they mostly raised me). I know that it is silly to get all worked up over a birthday, For the rest of the year I'm fine and would even describe my life as pertfect (perfect for me anyway! and I love my life). So I'll keep working on it and I'm sure that next year will be better. Even though I'd rather just carry on like it's any other day. Thank you again.

Featured Answers

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

T.H.

answers from Topeka on

Happy Birthday. MY sister does not like birthdays either. I am actually alright with them. I have a close friend pass away and left some little ones, so each birthday I have, I am reminded that it is better than the alternative. It truly is. I hope this helps!

1 mom found this helpful

More Answers

Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

J.G.

answers from Cleveland on

First off - HAPPY 29th BIRTHDAY ;) I've been told for so many year that women stop having birthdays at 29. We never hit 30... but yes, I've had a few 29th birthdays under this rule.

Year ago I lost my brother - he was only 9, I was 12, actually it has been 20 years. One of the things I took from his death was that anyone at any age can be gone tomorrow or even in an hour. Each birthday we have is another blessing... you aren't one year closer to death, you have had one more special year of life. Think back - what is something special that happen since your last birthday? Big or small it doesn't matter - something that touched your heart, made you smile or laugh... if you are having troubles getting through today remember it. If you didn't have your last birthday and today - you would have never experianced it.

4 moms found this helpful

L.H.

answers from Phoenix on

Wow, what a powerful response Jenny G.!

I look at each birthday as a celebration of life too. This April I'll turn 35 as well. I'm not planning to celebrate this year for me. I'm going to celebrate all the wonderful women in my life that have helped me be the woman that I am. I'm going to invite them over for an evening of dinner and appreciation.

As women we have the power and beauty that no other has. Try to celebrate that! I wish you all the best!!

3 moms found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

E.T.

answers from Chicago on

Hi S.,
Please don't waste another moment thinking about death. Learn to look at the glass as has full, not half empty. We don't know how long we are going to be here...don't waste thoughts on negativity. You are beautiful and your husband loves you. Let him celebrate your life with a party!

2 moms found this helpful

C.B.

answers from Kansas City on

S., can i be honest? honey i feel like you're kind of being a little self indulgent. whatever issues you have with birthdays, i'm going to assume there's something deeper, that maybe birthdays weren't good experiences when you were a kid or something, because otherwise i'm tempted to just think it's vanity and that's just plain silly. hold your head up, be proud that you are a beautiful, intelligent, gifted 30 year old woman. look at your kids, your husband, your family, your life. how can you be depressed just because it's your birthday? it's ONE day out of the year, it makes really no difference. a couple suggestions: take it as an opportunity to splurge and pamper yourself - start a new indulgent tradition, where you pick something YOU really want to do, and on that one day out of the year, do it. also, realize that the people who love you (i.e. your hubby) WANT to celebrate the day you were born. they want to shower you with love and affection on your special day, and show you how much you mean to them. what on earth would make you want to take that away from them? my advice is realize that it's not the end of the world and yes, it is kinda silly to mope around as if you were the center of the universe and the world should stop because you have a birthday. be happy! you have to choose to, you know :) if none of that helps to change your attitude, think about this. it's not just your birthday. EVERY day you are a day closer to dying. so why be "normal" every other day? do you get depressed on new years too? it's just another year closer to you dying. i'm sorry, i'm not trying to be rude, but you can tell i don't get it. this is an attitude thing i think...maybe somewhere someone taught you to feel this way. you will have to just retrain your brain. or keep the same train of thought and keep hating your birthday!

2 moms found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

L.P.

answers from Wichita on

S.,

Just a couple words of advice for you...growing old is mandatory, growing up is an option! I chose not to exercise that option anymore then I have to!!! I have a few more years on you...I turned 50 this year and we have decided that 50 is the new 30!!

I am a mom, my oldest daughter is 31 and grandma, my oldest grandson is 11 and take life one day at a time. We buried a son 15 years ago and when you have something like that happen you realize how quickly life can change! Don't think of it as you are getting older but that you have more experience to share with younger women who may be having problems that you have already dealt with!

Are you a stay at home mom? Maybe some time out with other women would be helpful!! Do something special that you enjoy!

Just remember age is a matter of mind...if you don't mind it won't matter:)

Hang in there!
L.

2 moms found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

M.L.

answers from Wichita on

On my 35th I sat in my office crying on the phone with my husband while the office staff sat on the other side of the door singing "Happy Birthday". I will be 40 in a few months and so far I am ok with it. For me it's the 5, 6, 7, 8, 9's (like 25, 35) that are hard because you are reaching the end of that decade and are now "late 30's". Then when you get to the 0,1,2,3,4 you are in your "early 40's". It's crazy but that's me. You may never like your birthdays but as long as you are happy 364 days a year, it's ok :)

1 mom found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

V.E.

answers from Lansing on

You should try to embrace and enjoy each birthday. Make it special for yourself. Years ago, when no one, and I mean no one-family, co-workers, friends, didn't even wish me a "happy birthday" on my birthday, I decided I was the only one who could make me happy, birthday or no birthday. So every year since, I buy myself a special birthday present and now I don't even care if anyone remembers my birthday because I always will remember and will always have a special birthday present which I can brag about to family, friends, co-workers and I don't even tell them who it was from, I keep that little part a secret mystery. Makes my birthday very special, fun and exciting. Don't think of your birthday as getting older or closer to death but as another year to try something new. Heck, I learned and started playing soccer for the first time when I was 38/39 yrs. old. I still play today and love it and I'm now 54 yrs. old and can still compete and hang with the 18, 20, 30 yr olds and give them a run for their money heehee. Have a great birthday and enjoy yourself. Think positive. Happy Birthday.
V.

1 mom found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

C.L.

answers from New York on

Hi, Ispent alot of years of my life with the Birthday blues, not because I was getting older but because that is when my family use to travel. I would not always get a cake and homemade ckes were special to me. Sometimes they would forget, my mother of course would never forget. She passed young however I realized she out lived her mother who died in her twenties. When I was about to turn forty I gave myself a Birthday party for the first time.I had the time of my life because it is around Labor Day.Once I realized that I looked at that day differently. Don't deny your husband from celebrating with you remember birthdays can only be truly enjoyed by the living.One day you will feel different about that day but,"old habits die hard".I recently celebrated my fiftieth (gave myself a party) and I had more fun there than I have ever had. My sister said she had never seen me so happy. They get better if you have children they are get markers when it comes to birthdays.

1 mom found this helpful

N.R.

answers from Boston on

You must not truly be happy with where you are in your life. Have you not accomplished what you thought you would by now? I am not saying that you don't appreciate what you have but did you see yourself in a different place? It's just a number. You are only as old as you feel. I can kind of relate because I fear death but the birthdays aren't what gets me. Find something in your life that you really enjoy and focus on it. I found a business that I love. I know get to go out, have a great time and make money. I am also learning which I think keeps me young. The world is interesting again. Do you stay home with your kids? Maybe you are just stuck in a rut.
Keep smiling and try to enjoy.

1 mom found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

S.K.

answers from Houston on

Happy Birthday Young Lady! Each and every time you awaken to a new day is a blessing! Another year is just a milestone to add to that blessing. Just take a look at the world around you and acknowledge how blessed you are. You have a husband that wants to celebrate with you...WOW, embrace that as so many long for it! Encourage yourself daily and have JOY in your life. Doesn't mean you'll always be happy, but remember happiness is just an emotion. Just like mood swings,it can change with the wind. You have a CHOICE...CHOOSE to enjoy life and love yourself! You are loved! Best Wishes to you...go have an AWESOME day! :-)

1 mom found this helpful
Smallavatar-fefd015f3e6a23a79637b7ec8e9ddaa6

K.M.

answers from Kansas City on

My experience is similar to Jenny's. My father died suddenly and with no apparent reason. He wasn't overweight, didn't smoke - and I got the phone call at 5 in the morning that he had died in his sleep. Just like that, he was gone.

It truly drove the point home to me that we are literally here today and gone tomorrow. Celebrate that you have your family, health, happiness, just celebrate YOU! It's all in the attitude that you take, and you need to take a look at yours!

Cheer up, have a drink and toast to another year of happy memories and great family moments. Happy Birthday, mama!

S.L.

answers from Kansas City on

I guess you should think of the positive things for being here and able to celebrate and your health and just be thankful for the years you have and enjoy them. My mother is 86 and still does everything and goes and sends cards to people and just does so much more than I do even. It's in your attitude too as to how you live life and what the quality of your life is as you age. Celebrate, be thankful and it's just another day in your life of however long you live. Use those days wisely and celebrate!

For Updates and Special Promotions
Follow Us

Related Questions