Curves During Pregnancy

I would hire a personal trainer who has experience working with pregnant women to go with you to your gym and show you appropriate exercises before I did anything other than walking on a treadmill. You may only need book 1 or 2 sessions to get enough to create a couple of workout routines. Pregnant women can pull and tear joints and muscles (especially in the stomach, causing a hernia) a lot more easily than non pregnant women, so you really need to know what your doing. Generally, the treadmill, eliptical machine and stationary bike are all relatively safe as long as you have something to hold onto incase you lose your balance (very easy to do while pregnant), I would steer clear of any wieght or resistance machines, as I have heard those are highly unsafe (using free wieghts and body-weight resistance exercises are far safer if you have proper support and form, hence hiring a trainer to show how to do those). You don't want to pull something and end up on bed rest, unable to get around, let alone exercise!

I am pretty sure that curves is ok. You can ask the ob if you are afraid. Congrats on your pregnancy :)

Just don't push yourself too hard. Most everything is safe except running or hard core aerobics. You don't want to jump either. Treadmills, elipticals, and weights are safe during pregnancy. Just don't do anything where you might fall or bounce your uterus (and thus your baby) around too hard.

I worked out through most of my last pregnancy. I didn't have any special guidelines either. I did the elliptical, lifted weights and did some classes. Just listen to your body and don't over do it. Good luck!