HIGHLY recommend the Isagenix health and Wellness cleansing program, it's all healthy and natural. I had many issues as you do. No energy, tired, headaches, hard time sleeping at night and of course the extra pounds. I have never felt better than I do now. It has helped many people.
www.kristinestell.isagenix.com or you can email or even call and I can tell you more about it.
It also has a 30 day money back guarantee, that's what encouraged me to do it. And also there are no harmful products in Isagenix.
K. Estell ###-###-####
You can mix up your own products, but it takes so much more work and I want to know that I have the best, not whatever the Health food store has. Also I don't always know what all the ingred. really are that are on the label, and I want only what's good for me.