LONG ANSWER BUT I HOPE IT HELPS: I have a consulting business called Baby Answers (a division of Nanny For Newborns.com), and I am a newborn specialist parenting coach and infant sleep trainer.
At 5 ½ months of age, babies need about 15-16 hours of sleep per 24-hour period. This should include 10-12 hours at night and 2 naps, each approximately 1-2 hours long, plus a third, late-afternoon catnap lasting 20-45 minutes. Babies tend to drop that late-afternoon catnap between 4 and 7 months.
When I am sleep training young babies 3 months old and younger, I do a ‘dream feed,’ which means that I feed them their evening bottle at, say, 7:00 PM and then I get them up at 10:00 PM and feed them ‘in their sleep.’ (I keep the lights low, don’t talk, and make as few movements as possible.)
Once a baby is older than 3 to 4 months, I no longer do that dream feed. Instead, I feed them at 7:00 PM and they sleep all the way through the night until around 7:00 AM.
That was a long way to say that at 5 ½ months old, barring any medical conditions, your baby should be able to have her evening bottle around 7:00 PM (give or take) and sleep all the way through the night until the morning (at least 6:00 AM.)
The really neat thing about this is that, like you said, we tend to believe that if a baby misses a feeding that they will wake more often at night. The truth of the matter is that it is actually more sleep, not more food that encourages a baby to sleep more. Good sleep begets more good sleep!
Also, one mama responded that ‘babies for the most part will do what’s right for themselves and we are best just to follow along.’ While that is partially true in some instances and for some babies, it isn’t always true; so I have to respectfully disagree with that statement. I coach many new parents who mistakenly fell into that faulty belief, only to find themselves with a baby who still wanted to nurse one or more times at night at 6 months of age or even older.
I certainly don’t want to start a battle over whether or not we should feed our older babies and toddlers during the night, so for those that might be reading this who do that, I say this: if it works for you and you are happy with it, by all means continue it. But if it isn’t working for you, please understand that there is a way that might work better for you.
All healthy babies over 3-4 months of age have the capacity to sleep a 10-12 hour uninterrupted night and take respectable naps during the day. And they (and you) will be much happier for it.
L.
www.nannyfornewborns.com
mamasource rated!