I clean my counters a lot in my kitchen, and I really hated spraying that bleachy Lysol kitchen cleaner so many times a day, so I switched to a vinegar/water/dishsoap mixture (many recipes online) and couldn't be happier with it. I don't feel like I'm bombarding my kitchen with harmful chemicals several times a day. I do use my leftover Lysol Kitchen cleaner when I get meat on the counter, but don't use it other than that. Toilet bowl cleaner (Method smells AMAZING) and Barkeeper's Friend (like Comet) are the only commercial cleaners I use now. And I only use the Bar. Friend when my kitchen sink starts to stain-- all other times, I use a salt/baking soda mixture (recipe online) to scrub the kitchen sink and shower-- works just as well as Comet for scrubbing! (the salt is a GREAT scrubber)
I also buy organic versions of the "dirty dozen"-- the 12 produce items that contain the most pesticide residue-- as determined by the FDA & US Dept of Agriculture. You can look that up online. From what I've read, you eliminate almost 90% of your pesticide intake from buying organic versions of just those 12 items! That was our first small step. (I've also read that studies show that veggie-washes DON'T reduce pesticide content b/c the pesticides are INSIDE the produce-- they take them in while they're growing)
The next step for us was buying hormone-free milk and cheese. Kraft has hormone-free block & shredded cheese. It's called "natural"- but you have to look for the little leaf symbol and wording that says "hormone-free" because they have some cheese that they call "natural" but does not have the hormone-free wording.
We also found a brand of milk in our grocery store that is not organic milk, but it is hormone-free, so it's only a few cents more per gallon than the regular milk. The one in our grocery store is from Heartland Creamery. (I have a friend who buys organic milk from Costco and says that it's about the same price as a regular gallon from the grocery store)
The other thing we do (not quite regularly, yet) is buy hormone-free beef. Usually, we use ground beef, so we mix it with hormone-free ground turkey, which is much cheaper, to help keep costs down.
I found that my daughters' health (ages 3 & 7) was the primary motivator for me to make all of these gradual changes. My daugher lost 6 teeth before she was in 1st grade, and I can't help but think that the hormones they're pumping into our meat and dairy sources are at least partly to blame. (I've also read reports that kids are reaching puberty at a much earlier age these days.) Since switching to hormone-free milk and dairy, she's only lost 1 other tooth (she's in 2nd grade now)-- which kind of worries me too! Anyway, it just worries me that while they test if levels of a certain pesticide are ok in one food item, they don't really test what happens when you combine a bunch of different foods with different pesticides in them. What is the effect when everyone eats a different combination of all of those things? And then when you consider that everyone's genetic makeup is different, that's a whole lot of unknowns. Maybe I'm being paranoid, but at least I feel like I'm making an investment in my daughters' future health. And since I'm not going whole-hog (I rarely buy organic non-perishables), I feel like I'm doing something significant for my family's health without having a huge impact on our budget.
Good luck to everyone in their quest for safer households & healthier families!! I look forward to reading what everyone else has to say.
PS-- the second-most pesticide-containing produce item is apples-- how much applesauce and how many apples do our kids eat growing up? Scary, when you think about it.