I keep seeing this pop up on the internet so it has peeked my curiosity. Has anyone downloaded this diet? It seems pretty interesting and makes sense. I do need to lose about 35-40 lbs. It costs around $40 to download but I thought I would ask my mama buddies first! I have tried Weight Watchers, South Beach, etc, can't seem to stick to anything. I AM hitting the gym daily with cardio and strength training which is helping but I'm bored with these diets. Help!
M.
HI M.,
I recently lost 25 lbs very easily. I followed a diet my doctor suggested. My diet consisted of eating Raisin Bran cereal with milk for breakfast and dinner, and eating a normal lunch. It was so easy!! I lost from 2 to 3 pounds a week, and have kept it off now for several months! I never got hungry either! I wish you the best.
P.
I have never tried the diet you are talking about, but I do Kimkins. It has been wonderful to me, & it costs $30.00.
I completely understand your battle!!
It is rough I know,I have fought the fat loss fight for years now.
I have about 50 pounds to lose myself and I use God as my strength!!
Gaining will power is #1 and #2 for me is having patience!!
"Fat loss 4 Idiots"? Sorry I have never heard of this!!?
Wishing you the best of luck!!
May God bless you with health and happiness always!!!!
--M. (____@____.com)
I don't know anything about that particular diet but I started a diet Monday and have lost 5 lbs! My mom has lost 7 lb. since Sunday. That's about a lb a day! Check it out. It's called Michael Thurmond's 6 Week Body Makeover. It's kind of hard to get use to but it does work!
I don't know about this diet, but as someone that has battled my weight all my life, you have to quit thinking of as a' diet' to acheive a weight goal. & more like a lifelong commitment.
No but I am the same way I am on weight watchers and bored to death. if you find an answer let me know ok. R.
I tried it for about 7 days. A friend of mine ordered it, you basically pick things you like to eat from a list of food. Then you receive an 11 day menu. Some of my meals were scrambled eggs and peanuts; lowfat milk, orange pineapple smoothie and walnuts; ham slices and hard boiled eggs;shrimp, turkey slices and bowl of green veggies -that was for one day. Another day, it was a sandwhich for one meal, fruit for the next three meals. I couldn't do it for more than the six days. I think I lost a couple of pounds and my friend lost about 6, but they only did it for the 11 days. I have always had good results with the T-lite diet. You can google it and it pulls up a site that says "lose 10 pounds in 3 day" that is the one. It has supplements when you first pull up the site, but then if you keep looking it list the diet. I have never lost 10 pounds in three days on it, but I lost about 25 pounds doing it for several weeks. Good luck!
