E.C.
Hi M.,
I am on day 14 and down 15.2 pounds. I did it once before but gave up after 30 days... just wasnt strong enough though i lost 26 pounds.... now going full force.
Ok so here is a link to a full recipe book with 101 recipes! http://freehcgrecipes.com/uploads/A_final_HCG_Cookbook_co...
Also if a coke drinker you can have Zevia (sprouts, whole foods etc)
it is an all natural diet soda many many flavors
Kaci in answer to you. You can only find the homeopathic drops in the stores this is cause there is barely any HCG in the drops so they can sell it with out a prescription.
Best place to buy the sublingual drops or the injections (which are best) is on www.yourhcgdiet.com they whole meal plan etc is there as well. Also they have a fb where they will answer any ?s you have. The whole kit for everything you need there is $90 for the 43 day or $50 for the 23 day.
Have any more ?s just ask me... oh also if you go to work and forget to have lunch made etc. Buy steamer bags!!! you can put a fish, chicken, meat patty etc in the bag some spices and steam. Ready in 3 minutes... such a life saver!