K.E.
ok I do not know if you went cold turkey or not.
This is how I did it.
I had to pump all the time my daughter was a bad nurser so I pumped and bottle fed. I pumped every 3 hrs for 20 min for 12 months . when it was time to wean I shortened my pump time from 20 min to 15 and went to every 4 hrs to ever 5 hrs to ever 6 hrs to ever 7 hrs ext, ext and so on. eventually I was at 1 x per day then everyother day to every 3rd day until it was never again. It took some time but I was never uncomforatable spo If you need to pump for 5 min 1 time a week then next time 1 1/2 weeks try to make it a little longer each time. and you will not suffer.