B. -
I know that you received alot of very good advice on this subject. Apple Juice, lots of water and a diet with ample fruits and vegtables is very helpful. This is pretty graphic, but we are all Moms, right?
My daughter (now 7 years old) had a very extreme case of constipation between age 2 1/2 and 3 years old. She was fully potty trained at 2 1/2, then between 2 1/2 and 3 yrs, she was VERY constipated and associated going potty with pain so she held it. Hers was so extreme that it was impacted. The pediatrician suggested we use gliseren (spelling?) or glyserine, liquid supporitories initially. It works EXTREMELY fast and is only to be used in extreme cases to evacuate that which is impacted, otherwise nothing else will be able to get passed. Of course, it was no fun trying to administer cause she kept moving and wouldn't "relax", but I knew that I had to in order to help her and relieve her discomfort. (Not to mention how dangerous it is for the toxins to remain in the body for an extended period of time). When she did go, the initial "results" were in the form of a long, wide LOG! (I told you it would be graphic!) Because she had stopped going potty, she was back in diapers. I had to lay her down on the changing table and "help" it out by holding it (with a baby wipe). I could NOT believe my eyes at the size, and especially the width of what was coming out of my little girl.
The pediatrician and several very experienced Moms had all advised that we keep her OFF on the "BRAT" diet until she began having normal BMs, then they said she could eat these things in moderation. Here is the B.R.A.T. diet...
B = Bananas, R = Rice, A = Apples and T = Toast (or Bread),
These are very binding in small children. (And of course they LOVE bread, waffles and the like!) Although "apples" are on that list as a constipation culprit, "apple juice", as stated by many of the Moms responding, is one of the things that helps ALOT. Once the initial crisis had passed and she was "back on schedule", I made sure that she had apple juice at least once a day, often twice a day, and continued to monitor and limit her intake of anything on the "BRAT" diet. Also, kids can become constipated by milk and / or formula. After breastfeeding we had to do the "trial and error" thing with different formulas and the only one that worked for us was the SOY formula. Also, make sure your little one drinks plenty of water. You usually just have to keep coming over and having them take a sip or two at a time every 10 or 15 minutes, cause they usually won't drink a cup at a time.
I sure hope this helps.
S. B.