Well...I'm sure you've already thought of the obvious answer (her leftovers from dinner the night before).
About losing nutrients from boiling/steaming veggies: You can use the water to make instant potatoes. I personally HATE instant potatoes...but everyone else I know is either ambivalent or really likes them. By using the veggie water you're saving MOST of the nutrients (some more delicate ones are always lost). They flavor (& color!) the potatoes as well.
Ideas staying close to home:
- Lubrication (ahem, otherwise known as, mayonnaise)and small bites. Slather bread with mayonnaise. Cut lunch meat into super small squares (you can save time by folding a single piece, cutting the edges off, and then cutting the resultant stack). Place tiny squares, one or two layers thick, on bread. Worthless White Bread or Store Brand Brown are always the softest and they squish and melt into nothingness. Cut sandwich into strips about as wide and long as your finger.
- Quartered (the long way) hotdogs/sausages. OR chopped up completely.
- Progresso soups. We loved the chicken & noddle. Just drain off the soup part and pour all the noodles & veggies into dish. Serve warm or cold. Sodium IS a little high, but this was one of our favorite cheats. You can save the soup part for later or put it in a sippy cup for her to drink right then. For that matter ANY meal in a can (chef boyardee, etc.) works really well. They are, nearly by definition, VERY soft.
- Canned fruit. To continue the canned theme. Nope, not as good for you as fresh...but very very soft and slippery.
Bread soaked in "X". Bread squares that could be dipped into anything wet (from soup, to sauces, to hummus) were always a big hit.
- Yogurt parfaits.
- Cottage Cheese & Applesauce. Mixed together. :)
Another way to go: Dive into the Orient.
***Note on ordering out*** Not only can nearly every "spicy" dish be made with no spice whatsoever, if you're NOT Asian or Indian & you tell them you're ordering for a baby...you've just made friends for life. My experience is that not only are the dishes are made mild as milk but the owners/employees are tickled to THRILLED with the idea of someone who's willing to feed their baby "proper" food. :)
- Noodles with 10,000 different flavors. Boy oh Boy. My son's favorite for years was Phad Se Iew (Thai. It...has reeeeeally wide noodles, with broccoli that would be to hard for her, but little bits of egg and tiny cut up meat or tofu of your choice. Theres a great Thai place in Kenmore on Bothell way by the Starbucks/bowling alley.). You can buy one order for around 7 bucks, portion it out & freeze them (in ever present Ziplock bags)...to be defrosted at your leisure. We got between 4 & 8 servings per order when our son was 1. Which ends up costing less then a jar of baby food. You can also make your own. Many times I found that ordering out was less expensive.
- Dim Sum. Here are a few no teeth needed favorites; Silken or "Palace" tofu (nearly a custard, with chopped steamed shrimp on top), Turnip Cake (chinese turnips chopped and steamed into little rectangles with chinese sausage), Shrimp Balls (too many varieties to count, with steamed chopped shrimp and "X" in a steamed rice wrapper...break the balls into halves or quarters to be gummed and nibbled on), Shu Mai (similar to shrimp balls but made with pork & shrimp). Whatever else that rolls around on the cart that looks good. Dim Sum is super cheap, we feed 8 adults and 5 kids (all stuffing ourselves) for about 60 bucks.
- Curries. If you make these at home, and they have the advantage that you can cook your veggies in them so all the nutrients stay in the sauce. Veggie Korma comes to mind as I'm thinking of this.
- Sushi. Just peel the nori (seaweed)off the outer rim.
- Pho.
Okay, okay. I'll stop now. Wonder if anyone got down this far on the list? Mmmm. Food.
:)