Is anyone out there trying to lose a couple pounds (or more!) and want to be in touch and encourage each other? I thought maybe we could email/facebook and be accountable to each other or have a group of us together. I have always been overweight and started a new diet plan on Tuesday and lost 4 pounds. So I want to be in touch with others who are going thru the same thing and see if we could be Diet Buddies. Message me if you're interested!
Thanks Momma L, I will check into that.
I would , but I'll be breastfeeding for at least a year! Can't diet, but I would love a person to discuss fitness with.
Maybe, but not til the Easter candy and HB eggs are gone.
:(
Have you looked into SparkPeople? I think they have a group of people that do exactly that.
Hello! Me me me!
Hi there,
I'm in mesa and if you need help & a push I'll be happy to :).let me know!
Write me. I would love to be your diet buddy.
You can also check out www.myfitnesspal.com, its also an android or iphone app.
Good luck
Yes please! PM Me!! :)
i use sparkpeople as well! here's my email address ____@____.com. i'll be ur buddy, buddy.
I need the same thing! I've got about 30# to lose.
Too bad I am in Tempe, and have no car. Wish we could go and workout together.
However, I got healthy body when I do this:
* food combining diet, it is really easy to follow
* jane fonda total body workouts dvds, it is worth it.
* eating black rice, it really makes you full and it is healthy. However, it is pricey here. In my country, it was 1 dollar for 2 lbs, so I eat it everyday, feel healthy,radiant and regular BM.
During this period, I lost 10 pounds.
I can't do it anymore here, because :
Jane fonda workouts is so expensive now, like 70 dollars in amazon. I forgot to bring mine :((
Food combining needs quite time of preparation, like making almond milk or mayonnaise by yourself. Can't do it now because extra groceries+ a 3 year old+ arizona heat- car= death
Good luck :)) you can do it !!!! Fighting
