Might want to pick up a copy of BE ANXIOUS FOR NOTHING by Joyce Meyer. In addition, how about your husband calling if he's going to be late? Sounds like you need some solid counseling, too.
I'm working with a client right now who got out of an abusive relationship AND stopped all the bulemia behavior because of her daughter. She got help and is now on a VERY good and healthy path for everyone! This means mentally, physically, emotionally, etc.
Other books that might be helpful is RENEWING THE MIND by Casey Treat and HOW TO STOP BEING YOUR OWN WORST ENEMY by Earl Wilson. This second book is out of print but I know you can find it on Amazon. We just finished it in Bible study and I got all of the books off Amazon. Honestly, this is a book EVERY adult should have to read! Some EXCELLENT info/material in these books that have been life changing for many.