Hi there,
Another mommy asked a very similar question about a week or two ago (March 14, from: D'S Mom S, subject: Meal Time Terrors....ARGH HELP!!!!). I'm copying and pasting my reply to her below. Hope this helps you! See if you can find her request because she got a lot of good replies. :)
H.
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Hi there,
Oh, you sure do have your hands full! Sorry to hear you are having such a hard time. I can completely relate. My little one has been so hard to deal with at the table, too.
I don't have time to read the other responses you've gotten so far, but here's my advice. Don't force him to eat or to eat certain foods. It is a battle you will loose and will only cause more negative associations with food and meal times. I don't mean long-term, like you are going to scar him or anything, just that in the short-term you are going to keep having the same struggle.
My daughter stopped eating from 8-10 months and only breast fed. I offered her food every day and was so upset and worried that she wouldn't eat. But she's just fine (she's 18 months now). She often goes through these eating strikes, and I don't understand why. But she's happy and healthy so I am trying to relax about it. My pediatrician just gave me this link, but I haven't checked it out yet: www.baby-led.com
I'm trying to adopt the philosophy that she just won't starve herself. If she's hungry, she'll eat. I will only offer her healthy food, but if she only eats some of the things I offer, then that will have to be good enough. It's our job to offer different things, and keep trying new things, but that's all we can do. I really believe that if a baby is hungry s/he will eat anything. Also, if he doesn't eat a balanced meal every time, or even every day, then look at the entire week. If he eats more fruit one day, protein another, veggies another, etc., then that should be okay.
One last thing, we try to always eat with our daughter. That helps. And she always wants to eat off of my plate, so I put some of her food on it so she will get it that way. Now she's old enough that we actually eat the same things, but your little guy might not be yet. If she doesn't want to eat, we keep her at the table with us, but don't force her.
Try to relax and trust your son that he'll eat when he's hungry. That's what I'm trying to do and it's helping.
Hope this helps you and good luck!
H.
p.s. I forgot to add, if she starts to throw food or silverware, etc., then mealtime is over for her. As much as I want her to eat, she has to learn no to behave like that. I think they can sense how much we want them to eat so they see how far they can take "misbehaving". Or maybe they are just trying to tell us they're done! A bit of playing with food seems to be developmentally normal and helpful to experiment and learn about the texture of food, etc. But that's different from having an attitude and throwing things.
Also, I disagree with what another mommy wrote, let him snack if he wants to. Just make sure they are healthy snacks. As long as he's eating, who cares when it is. You can work on setting meal times when he's older. But that's just my opinion