C.C.
Hi, If you hit in your household as a form of discipline,and it doesn't sound like you do, but, some people do, and that is their business, and this advice might not work because I think it confuses the child to have something done to them, or to see it done to others when people are mad, but, she is told she can't do it. Some children learn to react that way. They learn by what they see us or others do, not so much what we say! I'm not judging, just bringing that to light that other people hitting, even if it is the siblings or playmates, might be sending a confusing double message to her that she might not be able to process.
Now that is said... All children go through the hitting phase!
If you do other forms of discipline other than hitting, I suggest you talk to her when she is calm, in language that she can understand. Let her know that hitting people or herself is not o.k. and why. It hurts people, people don't like it and will be mad at her for hitting them. Explain she is a good girl, and good girls don't hit. Be sure to let her know that it is the behavior, not her, that is bad. She's too little to understand why she does it. Must be for the reaction? In her mind, it might be funny to see people react when they are hit. This is all perfectly normal. If you think about it, isn't it kind of funny when you jump somebody- even it's by accident? It's not funny to the person being startled, but, it is kind of funny to watch... That is probably what it seems like to her. She might also be testing boundaries without realizing it. Now that you have a little understanding of where she is coming from... The next time she hits you, don't make a face, except a stern one, don't react much, just say "don't hit me, please" in a stern voice, and then get up and walk away from her. "Ignore to extinguish", might work here. You will just have to ignore her for a minute, not long, then act as if nothing happened. Give her some alternatives, "discipline is teaching". As an experienced mother, you probably already know that. With practice, teach her to voice her feelings, "I am Mad because you won't let me get my way!" or to simplify, "I feel mad!" and then acknowledge her expressing herself in a more appropriate way by saying "I understand you are mad because you are not getting your way right now, but, maybe later we can do what you want". Then distract her with something positive ASAP! For example, "Now, I'm going to go get a drink of water, would you like some too?" or whatever! Don't holler at her, not that you would, but just be calm, stern, and very mater-of-factly in your approach. It's very important for you to be consistent with her, or she will just be confused and the behavior will continue. Also, some people might laugh when she does it? Hitting is o.k. sometimes, but, not others? That's confusing too. Try to get your family on board for consistency with her to teach her not to hit people in the face in as loving way as possible to ensure understanding on her part. She's only 2, and children are very self-centered and impulsive, naturally, as you know, that will change with maturity, and it takes time for them to develop empathy for others. Good Luck! Been there, done that! What was hard for me was, some people would laugh when my daughter hit them, wasn't in the face, but, still the same behavior, and some would try to be polite but didn't like it. But, with consistency at home, it finally stopped! I'm sure this will be a passing phase for your daughter, and you are certainly not alone!