Night Sleep for 9-Month Old DS

Updated on April 09, 2009
A.A. asks from Long Beach, CA
3 answers

hello friends,
hope all is well in lovely la...
we've been in seoul 6 weeks now and barma old night sleeping pattern is still very disturbed. before we left long beach, he had been sleeping from 7:30pm to 5:30am in his crib after exclusively cosleeping from birth. in seoul we did not have a crib until last week and it has been back to cosleeping. he nurses almost constantly and began tossing a lot too. since we got the crib --which is in our bedroom, i put him in it at night (7:30pm) but it is horrid --he owls for a long time (20min.) although i voice reassure him and go in the bedroom to show him i am still there. after this, i end up taking him and nursing him again to sleep as he is exhausted. he wakes up around 11pm, joins me in bed and nurses/tosses until i wake up and he does too at around 8ish. he has gotten new teeth and i thought he had been in pain and unable to sleep, which in addition to the continental transition and other growing is challenging. i welcome recommendations and suggestions/reassurance to help both of us --and his dad, sleep better. many thanks.
magnolia blossoms,
a.

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D.M.

answers from Los Angeles on

A.,

Travel is difficult with infants, let alone across the world. But, what has happened is you lost that consistency you had before your move to Seoul and now you have to stop and evaluate the best way to make everyone happy.

If this means, getting your son to sleep in his crib then you have to think about what has changed...

* Big move and time adjustment
* Return to co-sleeping...not a bad habit or a bad thing by the way, but please only do this if it's what works for your whole family.
* Teething, growing and learning about the world around him.

Keep in mind that change with babies, toddlers and kids has to happend gradually. You can't just change to putting him in his crib without expecting him to freak out. Co-sleeping allows infants to feel his/her parents nearby and when you take that away it's a shock and probably kind of scary. You are going to want to start slow and work your way up.

Instead of putting him in his crib wide awake, you might want to find an alternative like rocking and cuddling to sleep or almost asleep and then, placing him in his crib. If he wakes, repeat the rocking and cuddling but put him back in his crib...be consistent. In the crib you might want to put something that is yours like a small piece of a blanket that he can use to pick up the scent of Mommy and be comforted by.

Or many introduce something that most call a 'lovey' or a transitional object. That over time infants begin to identify with sleeping and their sleep spot. It can be a stuffed animal or toy, that is cuddly and soft.

Also, if you choose to co-sleep you might want to think about a mattress on the floor or something that you can use to sleep on with your son, so Dad can get some rest. It's an alternative that has worked for several of my friends with new babies. Co-sleeping doesn't have to be just sleeping in Mom/Dad's bed, but can vary depending on what suits your family and your child's needs. But, then again you should discuss this with your hubby and make sure you both agree with how to handle this transition.

No matter what you do, remember that a baby will not sleep ALL the time consistently through the night and naps will vary as he grows and discovers the world. At 9 months, my son was growing and teething and sleep was almost non-existent for at least a month. But, it passed until our next milestone and age/stage change.

I'm not sure if you're feeding on demand or if your son is on solids...this can also disrupt sleep patterns. Especially if he is in a growth spurt. Food can play a big part into sleep once they start to get older, and need more nutrition to meet their growth.

Good Luck and don't worry, it will get better. Just be patient and loving!

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J.L.

answers from San Diego on

Hi A., Good morning, I pray all is well with you and your family. By reading your request, it appears that you have created some unhealthy habits with your son, I know when we moved from San Diego to Sasebo Japan it was quite an ajustment at bed tine for our 3 kids, our youngest being 22 months, but with a health and happy bed time routine they quickly adjusted. I think your 9 month old needs to be in his crib in his own room. A 9 month old should be eating 3 meals a day, plus baby snacks with formula/breast milk in a cup inbetween the meals, this is just my opinion, and how I did things when my kids were baby's. You and your husband need the marriage bed to yourselves, from all the things I have read, I;m thinking that the moms of today never heard about the marriage bed being sacred, just like in My days of early parenting I never heard of co-sleeping, the CIO method. My kids are grown I have the finished products so I know what works, at least what worked in my home. ejoy your new residence, and best to your family J. L.

1 mom found this helpful
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C.G.

answers from Los Angeles on

Any change that messes with sleep routine and routine in general can throw things off. You are going to have to allow him to find a way to soothe himself- a very important skill.

·Consistency- routine, sleep expectations, feedings
·Nighttime Sleep Routine: simple (bath, pjs, book, feeding)- sleep cues (slow down)
·Sleep Environment: sound spa, dark room
·Letting your child learn to soothe himself- crying may result as the baby protests the change- crying may last for awhile (20 minutes is not long) and this may go on for a few days. He is crying to protest the change- crying is his form of communication and how he can complain. It doesn't mean the change shouldn't happen or that the sleep won't be good for everyone.

If you don't allow your child to learn how to self-soothe you are going to be the one soothing him for awhile, and making changes later is much much harder and takes more time.

What do his naps look like? How much sleep is he getting?
Check out this post for other thoughts and ideas- http://www.lullabyluna.com/2008/12/happy-new-year.html

C., sleep consultant, sleep blog writer www.lullabyluna.com, mother of 3

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