C.G.
at all costs(literally) i try to use organic, though there are lists available that say which foods to always buy organic and ones that you don't have to be so strict about. on a single income i find this list helpful for the budget. it is also best to buy seasonal to save especially in the organic world. a very easy way to include organic foods into your babies diet is to make your own baby food using organic veggies and fruits. it is not nearly as time consuming as you may think, and it costs a fraction of the price of buying the jars of organic and even sometimes the standard. all you need is a blender and an oven. there are great sites that have recipes and techniques(kidsorganics.com). frozen is also a great way to save in this area. the foods are picked at the height of freshness and nutritional value.