V.C.
Stretching may help, but the muscles need to be warmed up first. Then ice after practice.
Shaklee makes a great Joint and Muscle Pain Creme. My neighbor's son used it when he was pitching. If you would like a sample of it let me know and I will send it to you.
Victoria
Updated
Stretching may help, but the muscles need to be warmed up first. Then ice after practice.
Shaklee makes a great Joint and Muscle Pain Creme. My neighbor's son used it when he was pitching. If you would like a sample of it let me know and I will send it to you.
Victoria