This is my first time on this site. I'm 16 weeks pregnant with my first child and I recently moved to Fort Lauderdale by the beach. Anyone know of any good places I can take prenatal yoga or pilates and also childbirth classes?
thanks!
Thank you everyone, I appreciate it!!!
Congratulations! Check out www.yogafairy.com. Elizabeth Bonet is a great prenatal yoga teacher. Her classes are in Cooper City, but they are worth the drive. If you are interested in Hypnobirthing classes, Lillian from www.alovingjourney.com teaches them.
Amazing Births does classes in Hollywood and their main center in in Delray. They do prenatal yoga, prenatal massage, dance for birth, and hypnobirthing child preparation classes. The teachers are VERY knowledgeable and helpful if you are seeking a natural birth and will also act as a doula if you'd like. All the information is on their website Amazingbirths.com
A great childbirth class is with Diane Ellen. It's 8 hours in 1 day, but she makes it not boring. She really covers everything.
connie mullens in boca. worth the drive ###-###-####
Call Helen Citrin of Scared Births Hypnobirthing Services out of Ft. Lauderdale, ###-###-####, or check out her website:www.sacredbirths.com. Not only does she teaching hypnobirthing, but she is a former doula, an RN, a childbirth educator, a lactation consultant, and an all around knowledgeable and nice person!
