Hello S.!
Hope all is well! Just noticed your question about probiotics. I LOVE probiotics, you are right in that it does help with your skin. Whatever you put on your skin gets ingested in your bloodstream, and whatever is going on in your stomach is likely to show up through your skin!! Your skin is the largest organ of the body and is meant to get rid of toxins or waste.
Try Kombucha~ found at your local store by organic milk, or soy milk
or try Arbonne's Clear Advantage skin Support supplement with probiotics
www.freshliving.myarbonne.com
Also, I think you will notice a HUGE difference in your skin if you boost your Omega 3's.
You can get this from chia seeds or flax meal (add to cereal, yogurt, salads.)
Or try Arbonne's Omega 3 supplement that contains both flax and chia seeds.
And if you would like info for 4 weeks to wellness, I would be happy to share that with you.
It is a menu plan that is all set up for you, it has a 4 week menu plan, and recipes for the 4 weeks!! If these suggestions do not help I would be surprised!!
Here's to bright, beautiful, and glowing you,
inside and out!!
L. Pasley