Hello S.,
Today I am a Parent Coach, helping parents and families like you answer parenting questions, but I started life as a Certified Professional Nanny, and one of my first charges would not nap more than a few minutes a day too. He was a 10 month old who had just moved to Portland, so I think he was having a lot of security issues at the time. I knew this baby needed sleep to be healthy, and I also knew I couldn’t allow him to sleep on the living room floor anymore, (the only place I could get him to sleep). So this is what I did.
At naptime the first day, I laid him in his crib and rubbed his back until he was asleep, reassuring him all was ok. After a few days of this, I laid him in his crib then sat in the rocker talking to him until he went to sleep. After several days, stayed in the rocker, but stopped talking to him, but stayed until he was asleep. Next I sat in the rocker for a while, but left before he was asleep.
Over the course of about a month he went from an infant who would only sleep in the living room to an infant who happily slept in their crib.
Sleep is so important for babies, this is when they recharge their batteries, process things they learned during the day and physically grow. So much occurs during the naptimes, it’s important to make sure those naptimes are long enough. I hope this process helps you and your baby create a naptime which will meet both of your co sleeping needs and her sleep needs.
Lastly, if you’re looking for a book on the subject, I love Marc Weissbluth Healthy Sleep Habit, Happy Child. I buy this book for every expectant mother I know.
Good luck with Co Sleeping, it’s a wonderful way to bond with your baby and provide your baby with the security she needs.
Sincerely,
R.
R. Magby
Parent Coach
Everything Baby, llc
www.everythingbabyllc.com