Does anyone have any good diet remedies for me???? I am just struggling with my weight of my second child and I have done every diet and am walking on a daily basis but was wondering if there is just a miracle out there for me to jump start my life.
Hi M.~
I did NutriSystem after having my second child and it was great! I lost about 10 pounds quickly and gave me the incentive I needed to kick up the workouts and continue eating well! Good luck!
I did a cleansing program and it was fast, healthy and has stayed off for the past few years!
www.kristinestell.isagenix.com
call me if you have any questions.
Hi M.,
I too had a weight problem after having children. I started taking Shaklee vitamins just to feel better and lost weight. Now they have a great weight management program called Cinch. What's different about it and diets is that you do not loose any muscle so your metabolism isn't destroyed. You can check it out at
http://www.cinchplan.com/healthforlife
I am also a personal trainerwellness educator here in McKinney. I will help you if you are on this program. This program has 100% money back guarantee.
Good luck to you!
Victoria
M.,
I'd love to help you with a great product line called Figure 8 by Arbonne International. You can check it out by going to www.gofigure8.com I can help you get the best pricing and the website is a great resource with recipes, etc. Email for more information.
Good luck,
T.
If you are looking for "jump start," try the Miam Heart Institute Diet. It is designed for you to lose 4-8 pounds in three days (designed for patients who need to lose weight quickly before a surgery). I found this diet very helpful because it shoed me all the times I was eating, portion control, etc. It allowed me to really start to lose the wieght I wanted to lose, and a year later it is still off!
Good Luck!
S.
Hi M.,
That was my name as a child, short for M..
I just started with a new company called Qivana. We are a diet supplement company with an opportuniyt to not only feel better and get more healthy but to also join and help others to do the same.
We have 3 products so it does not get confusing. So many people get confused when trying to figure out what their body needs.
We have a probiotic to help with absorbing nutrients. It works at the intestinal level. It provides 1 billion live unharmed good bacteria to your intestial track which helps to restore your intestinal flora. By correcting your Ph balance and having 80% good bacteria and only 20% you will feel so much better. Our immune system, nervous system, and organs are all closely related to our gut health. By correcting the Ph of our intestinal track, our whole body functions better.
Next is a energy and vitality product called Essentials. This is made up of 3 very helpful Asian herbs. These herbs come together to boost your metabolism, help manage stress put upon your body, stabilize blood pressure and blood sugars, help to promote mood stabilty, joint comfort, helps to boost cardiovascular health and provides a surge of energy for 6-7 hours.
The third product is a FREE detox that you would recieve if you joined our auto ship program for 2 months.
It is a 30 day supply of detox which will rid the body of heavy metals, radio-active elements, free radicals, and toxins without depleting the body of healthy minnerals. This functions at the celular level and intestinal tract and bonds to toxins which prevents harmful reabsorption. So many detox programs on the market are very strong and harsh to the body. Ours is a slow and gentle approach that is done every 90 days.
I love these products and can tell a big difference in how I feel and the amount of food I eat. Because of the extra energy I feel more motivated to do things and less hungry. I eat when board. This has really helped me.
You may gather more information at my website and sign up to recieve a free 5 day trial of our Essentials. (energy booster)
Call if you have any questions
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This is also a great new way to make an extra income from home with very little work.
I totally recommend www.livestrong.com Lots of good information on nutrition, excercise etc. Also you can do the "daily plate" (everything is free BTW) You put in your height, weight, and how much you want to lose and it calculates your daily calorie needs. You also input what you did for excercise too for the day (so it adds calories, yea!) I say needs b/c you need to eat as close as possible to the number to lose weight, otherwise you're "starving" yourself and you'll never lose. That was my problem till I had the revelation with livestrong, now I'm losing. Best of luck to you.
Hi M.,
First of all, forget the word "diet" Diets fail. You have to make a lifestyle change. Take one thing at a time. Walking may not be cutting it for you. It is time to join the rec center and get on the elliptical and sweat! Or, take up bike riding or roller skating/blading. I know it is hard, but there is no magical fix. I need to lose 15lbs myself, so I need to take my own advice to heart. Just start my cutting out, say soda, then take the next step do little things at a time. It will become easier.
