Dear S.,
Your baby sounds normal! And you sound normal, too! New Mommy Longing for the Pre-Baby-Gone-Forever-Olden-Days of Uninterrupted Sleep All Night Long? If you and baby are falling back asleep easily after baby wakes, that is great!
You can't force your baby to sleep on command and you're setting yourself up to feel angry and frustrated thinking you can find a way to control when baby wakes.
Rest assured (pun, intended) that there is nothing abnormal about your baby waking up 1-2 times a night. PLEASE PLEASE do yourself a giant favor and get a copy of Elizabeth Pantley's "The No-Cry Sleep Solution". Her website is www.pantley.com, and her personal e-mail is ____@____.com will e-mail you if you need help. That and Dr. Sear's Baby Book, bookmarked to the "Nighttime Parenting" chapter, have been on
my bedside table since my daughter was born in January of 2007. She still wakes up 1-2 times per night (which is normal, by the way), and she goes back to sleep in minutes (and therefore so do I) because I respond to her. I get sleep and so does she, and that is my goal. I knew nothing about the biology of how babies wake and slept. I felt angry and frustrated (more so because I was so tired myself and had unrealistic expectations).
These are some facts I've learned about infant sleep that I keep in mind which have helped me adjust my expectations and kept me from getting angry/frustrated/cuckoo:
1) Babies (or anyone else for that matter) cannot be forced to sleep.
2) medical definition of a full-night's sleep for an infant is defined as a 5 hour stretch. Most babies awaken 2-3 times per night up to 6 months, and then 1-2 times per night up to a year, then some once a night between 1-2 years. (page 50, Pantley). So this is what is reasonable to expect.
3) there are many reasons for night-waking, and solutions for them (page 344, Sear's Baby Book, great list which I keep bookmarked. When I am stone-tired I cannot think!)
4)This should actually be #1: my baby cannot meet the slightest need of her own, emotional or physical, and neither can she talk. All she can do is cry and hope someone will understand and help her. If she wakes because she is too hot, too cold, her teeth hurt, wet, scared, lonely, hungry, even if she had a a tiny eyelash in her eye and it was irritating her, she could do nothing about it by herself. It's my job as her mom to respond and see if there's something I can do to help her. I feel physically ill and cry myself when I hear people advocating ignoring a baby's crying. The message that would send my baby is that she does not matter and she can't trust me. That's not love in my book.
Someone told me to do the thing I would look back on and be happy I did. Well, if one of my friends was spending the night at my house and woke up and couldn't go back to sleep, I'd go see what was up. I could not imagine doing any less for a helpless tiny baby, so that's what I do, and I sleep well at night, and so does my baby.
I am a mom, psych major, artist, and most importantly, I used to be a baby too.
Good luck and best wishes,
L. M.