Sleeping Pattern in 2.5 Month Old

Updated on December 18, 2008
M.J. asks from Houston, TX
5 answers

My son will be 3 months old at the end of the month. For about a week or so he started sleeping for about 4-5 hours straight when we had him in bed around 11pm. He then got his shots about 2 weeks ago and went back to sleeping only 3/3.5 hours at night. My husband and I recently started a going to bed routine (only 2 nights so far). We'll get him swaddled and into the crib sleeping by around 9 (I can't stay up until 11!). The problem is, he is waking up in 3/3.5 hours and then about every 2 hours after that. I feed him the first time he wakes up. Sometimes he still seems sleepy for each subsequent time he wakes up. Do I let him cry it out for each time he cries (after the initial feeding?). If so, for how long? Is he too young for that? How can I tell if it's him just waking up vs actual hunger? I just don't want to start him on bad sleeping habits... He naps great during the day (about an hour each time... about 4/5 times each day... maybe that's why he's not sleeping?!?)

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J.S.

answers from Houston on

Please do not let your baby cry it out this young. His stomach is tiny (think the size of a walnut, so he needs to eat frequently, even at night. It sounds like he is going through a growth spurt. He will eventually sleep for longer intervals, it just takes time. Can you and your husband alternate nights to stay up with baby?

Another suggestion I have for you is to sleep when baby sleeps, so you can catch up on your rest. So, take a nap during the day when your baby goes down, you will feel so much better.

FYI: Most health professionals (including the AAP) do not recommend Babywise. Strict scheduling can lead to failure to thrive in infants.

A.W.

answers from Houston on

Keep up a good bedtime routine. With my son we gave him a bath, read him a story, fed him & then put him to bed. We did this from the day we brought him home from the hospital. At 2 1/2 mos, I wouldn't let him cry it out. He's too young. He may be going through a growth spurt & needing a little extra food. I know you are tired, but hang in there with the bedtime routine, feeding & nap schedules. It will come together. Fluctuations in their sleep are common at this point & will go back to "normal" eventually. One thing I read in The Happiest Baby on the Block that really made sense is that quality awake time equals quality sleep. Engage him when he's awake by giving him tummy time, letting him look at a mobile, reading to him, etc. I always fed my son when he woke up in the night early on. Stick with your schedules & it will get better over time. Congratulations & best wishes!

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L.K.

answers from Houston on

Hi M.. Congrats on your new bundle of joy. I know right now you are wandering when will you get a full nights rest again. LOL Believe me soon enough it will happen. Personally I do feel that he is a bit young to let him cry it out thru the night. Although he take 4-5 naps each day , he should be sleeping this much. I suggest if he seems hungry feed him as he probally is hungry.

Somtimes when going thru a growth spurt which , they will eat every 2 hrs. Comfort him while you can soon enough he will want to be independent and you will not be able to cuddle/hold him as much. My daughter is now 7 mths and sleeps from 7 pm - 7 am. She started doing is around 4 mths or so. Routines are great for infants , so continue to put him to sleep around the same time each night. Good luck..

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C.T.

answers from Houston on

You must read Babywise.

All of my friends have applied these methodologies and all of our kids have slept thru the night since 8 to 10 weeks old.

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C.M.

answers from Chicago on

He's probably cluster feeding for a growth spurt. Why they do it at night I don't know, but mine did the same thing - they would do an 8pm feeding and then another 3 feedings in one night every 2 hours or so. Good news is that it's a fairly short-lived phenomenon. You don't say if you are doing breast or bottle. If bottle, try adding one more ounce of formula to the bottle. You should always have a little left at the bottom so you know he's gotten enough. My own little guys drank more per feeding at that age than the books said they would.

With respect to sleep - he's too young to develop bad sleep habits at this stage. He's definitely WAY too young to let him cry it out. This is still the stage where you don't want to let him cry for more than a minute or two - you are establishing that you are there for him to rely on - it's tiring now, but pays off big later when he has the security to settle himself back to sleep without intervention.

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