Sleepy 5 Month Old, How Much Sleep Is Too Much?

Updated on January 15, 2011
D.L. asks from APO, AE
8 answers

My son started teething actively right before 4 months and then right before 5 months he popped out two teeth. He's now about 5 months and 1 week. My concern is that he's sleeping too much. I've been logging his sleep and it seems as though he would sleep almost 18 hours a day if I let him. What really concerns me is that he starts rubbing his eyes and getting sleepy within 30 minutes of being awake. He is a very big boy (20 lbs). He's exclusively breastfed, and now, although we only got a short break, I think he's begun to teeth again. I know that teething can cause babies to be sleepy and growing is also tiring. But seeing as how most infants his age should be awake more often now, I'm beginning to be concerned. My pediatrician is dismissive of everything I ask him about, so I'd like some advice before I make another appointment with him. I'm just worried that he's getting fatigued too quickly, which can be a sign of serious disorders.

Thanks for your answers: Let me tell you also his sleep schedule, in case anyone else has any further input. He goes to bed at 8 and wakes up at about 7-8 in the morning. Nursing through the night, but he's usually pretty asleep for that because he co-sleeps. He wakes up at 8 and by 830 is ready for a nap. He'll nap from around 9-10 and then be up until 11 or 1130 when he'll nap again for another hour or so. Then he'll take another nap from 130ish until about 4, sometimes he wants to nap again from about 5-6 and sometimes he will stay awake. He is a very active little boy no matter what. He is constantly moving and has been that way since he was born... no kidding. So at first I chalked it up to just being that he plays hard and growth spurts. And then I figured it was teething, shots etc.. but it doesn't seem to be subsiding. I'm most concerned that he's so tired, so easily. And he's also not scheduled really, so his naps can change.

And no, I don't need any one to tell me to be grateful that he sleeps. Certainly, I am happy that he sleeps, but too much sleep can be unhealthy.

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So What Happened?

Thanks again everyone for the answers. I'll probably still ask my pediatrician in passing but for the most part I think you've all eased my concerns! Charting it up, although he seems like he would sleep for days on end, he's really only averaging about 16 hours. Which is still a lot, but a little less than I thought. Also, your answer spurred me to think about some things I haven't thought of before! Like, he's started solids but only one meal in the evening... so maybe it's time to start giving him a second meal, in the morning to start his day out. Like I said before, he plays REALLY hard, he'll most likely be crawling within this month. So he's probably just wearing himself out, growing and playing - and he might be needing some more calories! Someone mentioned the iron deficiency which is also a good point because I tend to be anemic and have noticed that I've been bruising a lot and had some other tendencies of anemia... so maybe I just need to get better about his Poly-sol vitamins. Thanks again for your help!

More Answers

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A.M.

answers from Lakeland on

Your son actually sounds A LOT like my first son. My son was about the same size and very, very active. He actually started crawling and pulling up at about 5 1/2 months old. And like your's slept about 17-18 hrs a day. I was concerned and so asked our pediatrician about it. He told me not to worry because a.) all babies are different b.) he was active and so he needed the sleep c.) he developmentally ahead or on track in all areas and d.) he said that sleep patterns tend to run in a family, like it's genetic. My dr. told me to find out if either my husband or I were "sleepers" as babies and that would answer it. I slept a lot as a child (and still do). So I stopped worrying about and he has turend out as a normal healthy kid.
I just now wish my 6 month old son would sleep like his brother. I can only get about 10:30-7:30 for him and about 3 thirty minute naps during the day. Ugghhh! But you know what...he's developing fine as well with his "lack" of sleep. Go figure!

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G.B.

answers from Oklahoma City on

Baby center is my favorite site for getting answers like yours.

If you are worried ask the doc but chances are it's just a growth spurt and his body is working hard to push teeth through gums.

http://www.babycenter.com/0_how-much-sleep-does-your-chil...

G.T.

answers from Modesto on

Hmm. Do you do active play with him while he is awake like pumping his legs as if he were on a bicycle and playing pattycake and such? Is he surrounded by color and dangling bling? If he has all sorts of stimulus around him yet still very drowsy I would definitely say something to the doc. do you take him out in the fresh air for walks? A stimulated child usually likes to stay awake, if he's fighting staying awake and just dropping off for no reason at all that is definitely something I would log and tell the doc about.

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S.H.

answers from Hartford on

As long as he is active while he is awake, I wouldn't worry. I remember being really blown away by how much babies slept - they sleep all day it seems. I remember my son would get tired after being awake for only 1.5-2 hours (only 1 hour if it was during the night or first thing in the morning). He usually took one looooong nap during the late morning/afternoon lasting between 3 and 4 hours. He, like your son, was very active and so I didn't worry.

As your son gets older the time between his naps will get longer. I also tracked my son's sleep incessantly and guess what...no patterns ever emerged - it eased my mind at the time, but was never really very helpful. I was so glad the day that I decided to put the notebook down (almost as glad as the day that I decided to shelve my breast pump and just go with the flow so to speak).

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A.A.

answers from Indianapolis on

Hi, I would not worry. I thought the same thing about my daughter too, and my doctor said that some kids really do need more sleep. (I was kind of freaked out bc my hubby has sleep apnea, and I was worried that she might have it too and when she was sleeping, she wasn't getting enough oxygen, but it turns out I was just worrying too much).

My daughter would sleep 11-12 hours a night, and then she took a morning nap, and an afternoon nap each one lasting at least two hours if not three. She was hardly up for 2 hours before she would get tired again. Her afternoon nap was from 4-6 and she would be in bed again for the night at 730. It sounds like your son is doing the same thing. I think at that age, they are growing at a rapid rate, and digesting their food, and teething also tires them out as well... therefore needing more sleep. To be honest I found it hard to leave the house because I couldn't be gone more than

Also, if my daughter had a stimulating day for example seeing lots of visitors or having a playdate or at a party, she would sleep even more.

Right now she is 20 months, sleeps 12 hours at night, and takes a midday nap lasting a minimum of 3 hours but often times 4 hours.

Also when my husband had his sleep study done years ago, his doctor told him that some people are just long sleepers and some are short sleepers. The amount of sleep that we need is personal to each person and not something we can control. I think you're probably fine! :) Best of luck!

L.U.

answers from Seattle on

It does sound like a lot of sleep, however...if he is teething he probably needs it. Most kids are cranky when they don't feel well and when they sleep is when their bodies heal the best. Teething is hard work, so I would assume that is why he is sleeping more.
Also, as a mother of 3 (!), my first son slept a TON and napped until he was 5 1/2 and my second slept almost 2 hours less than my first and dropped his nap when he was 2. Different kids, different patterns!
L.

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M.C.

answers from Boston on

When my daugther was that age I thought she slept a lot too. She would go down at 8:30 and get up around 6. (sometimes sleeping through the night, sometimes not). I noticed signs of her being tired an hour later and she would go down by 8:30 and sleep until usually 11. Then go back down around 2 and sleep until 4:30. My older one was never like that. Her pediatrician just said that some kids need more sleep. I think she honestly kept this schedule until she was about 11 months old then started dropping her morning nap. Now she is 19 months and sleeps 1.5 hrs for nap and 12 hours at night.

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A.O.

answers from Sherman on

I think he sounds fine. My 2 1/2 year old sleeps 15 hours a day. Some kids just require more sleep, especially around growth spurts.

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