Super-Secret Brownies
1 box ghirardelli mix
1 can 15 oz pumpkin.
Mix. Bake in pan or muffin wraps. 350, 1/2 hour, check middles, still wet? every 5 minutes after that. OR JUST EAT WET AND FUDGY. Mmmm.
Got these from friends when we came home from hospital with DS1.
You can sub your own mix for Ghirardelli if you like. Not sure what the standard box weighs. Go by that for mixing. Or by sight. : )
Cube squash and bake it with coconut oil. Mhmmm, you heard me. don't make the layer too thick in the pan. Stir them before serving so the oil is on everything. A little salt (sea salt is better). Nom nom nom. All you have to do is just walk by the pan and eat one while he is looking, and keep it in his reach. : D
Banana, blueberry, raspberry, pineapple pureed. Simple. Freeze them first and you have another concoction. Make unsweetened muffins and pull the centers out and fill with this and freeze. Or just drink or eat with spoon. If you pour a glass for yourself and drink it, you'll get some looks. Just try not to eat it too fast ; ) or you'll eat it before they notice it.
you can puree any leafy green in or dairy drink, and it won't be noticed really. It'll give a little cast (depending on how much you put in it).
cheesy veggies. Unless you are having to eat raw cheese, then you bake your veggies and grate your raw cheese over it when it is done cooking (1/2 cooled so you don't 'cook' the cheese accidentally!)
Sun Warrior makes a good supplement but uses stevia (we can't).
Have fun with all this! Try eliminating added sugar altogether and you'll see how much better he'll get and how much faster, as well as how long he'll stay away from a cold in the future.
Sugar is an inflammatory as well as an immune-reducer. They just don't advertise it like that when they say 'chocolate chip cookies'.
good luck,
M.