J.B.
At 5 months I started giving my daughter one or two tablespoons of rice cereral with warm water at breakfast time and dinner time. after a week or so i started introducing pureed fruits and veggies with the cereral. after a another week or so i started feeding her cereal and one to two tablespoons of fruit at breakfast; cereal and one or two tablespoons of veggies at lunch, and cereal and two tablespoons of fruit and veggie for dinner.
She always gets nursed first as the bulk of her nutrition at this age still comes from breastmilk/formula.
typical feeding schedule:
6:30 am- nurse
8:30 am- cereal and fruit and water in a sippy cup
11 am- nurse
12:30pm- cereal and veggie and water in a sippy cup
3pm- nurse
4:30- snack- rice crackers, nurse (depends on afternoon naping)
6pm- cereal fruit and veggies and water in a sippy cup
715pm- nurse
hope that this helps.