My daughter is now 18 months and I b-fed her for a full year. My older son is 3 and somehow, between the two kids I felt like I'd forgotten everything too. :-) For us, we started with cereal at 5 months. At 6-7 months, we introduced fruit first, since my daughter hated her cereal and we introduced a new food every 3 days, like you said. By 6-7 months, we were doing cereal for breakfast (with fruit) and cereal plus a veggie for dinner. At around 9-10 months, I introduced that disgusting meat baby food and lunch. Our schedule became cereal + fruit for breakfast, cereal + veggie for lunch, meat + veggie + fruit for dinner. From my recollection, the ped wanted us to get two servings of cereal a day until the first birthday. As long as you do it all gradually and as long as you keep the meals separate from nursing, your daughter should adapt quite well. The comforting thing is that if she misses meals, it's not a huge deal because, as you said, the bulk of her nutrition should come from nursing right now. At this point, I always tried to look at mealtime as introducing her to flavors and textures more than anything else. Once she gets into different foods, she'll also be able to do more physically and it's true - she might want to nurse a little bit less frequently. Just remember that she'll also probably nurse more during those sessions. It all works out in the end. Good luck!