J.M.
I have a friend who has successfully used diet to improve her daughter's and her own health. She started seeing a pattern in her daughter with milk and whining and behavior and general just not feel well. She removed milk and EVERYTHING that included it from her daughter's/families diet. Her daughter improved drastically. She noticed in herself that her fibroid cysts completely went away. She makes almost everything from scratch including bread, and has done so for about 5 years now. Mom has had no more cysts, and daughter has no more tummy aches, doesn't whine and is well behaved. They can both tell if they happen to eat anything with milk in it. They said that they feel awful immediately. A book that helped her is called "Is This Your Chid" by Dr. Doris Rapp. She claims it was a lifesaver.