Want a Great Butt Workout Recommendation?

I get my workout ideas from women's health.... they have some good ones, though they are diy and not dvds.

Sculpt a better butt:
http://www.womenshealthmag.com/fitness/better-butt-workout

Get a tight butt and legs:
http://www.womenshealthmag.com/fitness/sculpt-your-butt

Getting rid of love handles.
http://ow.ly/6Git6

Shape your shoulders & tone your triceps
http://ow.ly/6GjjJ

Quick total-body workout
http://ow.ly/6HzfH

5 rules for flat abs
http://ow.ly/59xv7

The best workout I ever had was when I was in high school working clean up crew at a 80,000 seat stadium.
Running up and down all those stairs carrying bags of trash on my back was dirty smelly work.
The weather would get freezing but you got all sweaty from working so you had to dress in layers.
Arms also got a great workout from pushing the trash with brooms.
My legs never looked better!

I loved Jillian's workouts! I've been on a DVD craze for over 3 years now. I started with her 30 Day Shred and used it until I maxed out on weights and the workouts weren't trying anymore. After that I did P90X - AWESOME workout. I've already pre-ordered the 2nd one!

After I finished that, I found my soulmate trainer - Chalene Johnson! She does Chalean Extreme and Turbofire. I'm finishing up my 3rd round of a hybrid of the 2 programs. I haven't lost a lot of weight - 6 lbs - but I went from a size 10 to a size 4. All lean muscle!!!

Ah I am a dancer--dance teacher and I love the NYC Ballet Company DVD... the link: http://www.amazon.com/New-York-City-Ballet-Workout/dp/B00...

Anyhow...you don't have to be a Ballet dancer to do the DVD. It works great and you feel taller. I would only recommend doing the DVD 2-3x's a week.

Other great DVD's.....Gilad's total body sculpt. It works great between weights and abs and your rear end! It's great! I love that workout DVD. I ordered one from Walmart and picked it up in the store. It will defiantly give you a great butt workout!!!!

Good Luck!

oh and if you get FitTV, they have sooo many great shows and Gilad is on there too!