Hi D.,
I too am a lot bigger, 80 pounds, then my hubby and he needs to lose 80 pounds himself and is 12 years younger. I learned a lot from him about myself. He loves me because he thinks I'm beautiful, and funny, and smart, and capable, etc. I've been quite ill and almost died several times over these last 6 years; half our married life, yet he's my full time care giver. He has help me regain the ability to sit up and briefly walk again. He had a friend build me a portable computer stations that rolls up to my bed and I can work my new business from it. Hey, I had to retire 12 years too soon. Anyway, praise Good that you have a man that sees you for who you really are instead of some kind of trophy wife that usually feel like an object instead of a real person. You see I was one of those at one time in my life too.
I have tried a "ton" of things to lose weight, "yo-yoing" back and forth, which is really unhealthy and I wanted to share this with you.
I've lost 144 pounds with lots more to go but had plateaued and regained 60 pounds. I've lost that and I am now using Tony Horton's videos and his nutritional eating program and while I'm in a wheelchair I have been able to modify what ever he puts out there to do. He's intense. My hubby got all jazzed about Tony's Muscle Confussion Series of 12 different solid workouts. The reason our repeatitive workouts become less effective is that our bodies get use to doing the basic same routines and finds ways to conserve energy consumption; burning less fat. So Tony's came up with a way to keep the body guessing and allowing our work outs to really count. My hubby incouraged me to become a fitness coach for Beachbody. You may have seen their TV Infomercials on their exercise videos; Tony Horton and P90X or 10 Minute Trainer, Shaun T and his Hip Hop ABs or Charlene and Turbo Jam, plus a lot more. Anyway, if you'd like to check out what we have to offer in exercise videos, diet and nutrition, or overall support via, talk to the experts, blogs, community boards, and me :^D , check it out at:
http://www.BeachbodyCoach.com/FrancieE
Try a free membership or get the full club membership with a 30 day trial and a free Thin Kitchen cookbook. You can keep the cookbook even if you decide to cancel your membership. Everything comes with a 30 day money back guarentee.
Hey, you could get started today and you'll get pointers on what you need to be doing before your system arrives. Also, you can get into the cash drawing for each day you log your exercising in including your current workouts and your walking into a WOWY = Work Out With You. Each day you work out they have a drawing of anywhere from $300 to $1,000 or an iPod, Portable DVD Player, Video Camera. It's a nice little incentive to go log in while you exercise. Also, the full membership gets you a 10% discount on everything.
This BB Club Membership is like having eDiet, 24HrFitness, and the Lottery wrapped up all in one and you do it all from your home, no babysitter, or fancy workout clothes required! Can you tell I just love this entire concept.
Good Luck & Good Health,
F. :^D
888-444-5595 24/7 Msg Ctr