What Time to You Go to Sleep Most Evenings?

Earliest? 11:00
Week nights-latest? About 12:30.
Depends what I'm doing & what's going on.
I've been known to do 3 loads of laundry after everyone else is sleeping.
Just depends.

Weekends--about the same times.
I'm usually up by 6:30 or 7:00 whether I'm working or off.

Apparently, at 49, I don't need sleep anymore! Haha...

I usually go to bed around midnight or later. The past few weeks I was sick, so I was going to bed about 10. I don't get up until 7, so that is usually plenty of sleep for me.

I'm a night owl. It's not uncommon for me to stay up until 1:00 am. Typically, I got to bed between 11:00-12:00.

I wish I went to sleep at 10 but I end up going to sleep around 12:30. I feel my best at night. I am awake, happy, productive etc. I enjoy putzing around. Yet staying up late makes me super tired during the day. It's a bad cycle. Then again even if I go to bed at 10 I am super tired the next day. I am super tired during the day all the time and feel great at night - weird or vampire? you decide LOL

I typically turn out the light around 10:30... no later than 11 pm.... I need to be REALLY tired to fall asleep quickly......

And I am out of bed usually around 6 am....

btw.. I'm 55, and my kids are grown.

I'm a morning person and usually wake on my own without an alarm clock.

Unfortunately, I frequently wake earlier and can't get back to sleep, usually because my left arm hurts or is asleep..... (or my right hip hurts...)

There are times when it really is the pits getting older!

I go to bed usually between 12 -1:00 up at 6:00. See my oldest off to school. Then I ride my exercise bike for 1 hour. Then I get my youngest off to school and I take a 1-2 hour nap. I am a night owl:)

I usually head to bed at 11:00pm, about an hour after my kids go to bed. Once in bed I generally read or watch tv until about midnight so I can get up at 7:00am.

Speaking of cold weather we are getting another cold snap. It will be -29 and we are getting another 25cm of snow tonight.

If I am really lucky I will fall asleep before 2:15 am....there are no babies or snoring husbands to cause this. I just don't sleep. I'm always up before 6 am and seem to do just fine with less than four hours.

We did have an amazing time this past fall when I was laid off so what do I do when I'm laid off...I book a trip to Hawaii!! I did have three phone interviews there (easy peasy) and it was the most comforting sleep EVER! We had no schedule , wish I could replicate this now!

I go to sleep much too late (midnight) and wake up a few times per night to comfort our youngest (light sleeper). Get up before 7 each morning. It's exhausting being a mid-40s mom with young kids. My grandmother always told me "don't get old!" but unfortunately we don't have a choice. Lol.
"I'll sleep when I'm dead" is the quote I live by.
((YAWN))

It really depends...

During snowboard season...
7pm. Same as my son
Up at 4am.

The rest of the year, all things being equal...
2am.
Up at 8am.

Whenever my son is sick (respiratory issues)
5am.
Up at 9am.

________
My son goes to bed between 7pm & 11pm depending on the season.
Fall/Spring = 9pm
Winter = 7pm
Summer = 11pm (it gets dark at 10)

If my granddaughter gets dropped off I go to bed at 11pm but do not go to sleep u til around 1am. She comes at around 8:30am. If I have to go get her, I am in bed by 10 and hopefully asleep by 11:30. Have to leave by 6:15am. Before we started babysitting g I would be up u til 2 or 3am and sleep u til 9am.

Between midnight and 3am usually....lol.

I'm a night owl... I can stay up alllllllll night doing things around the house...but once I hit the bed, I am OUT.....but its really hard for me to wake up in the morning....really really hard...for that reason I try to get in bed by 11 now....and I HAVE TO get out of bed by 6.30am. I wish I was a morning person so I can be up before the kids....but most mornings they force me out cuz they're hungry :(

10:00pm mainly because I have to be up early for work. If I'm in workout mode, then it's between 9-9:30pm. If I had it my way, I'd stay up until midnight and get up at 8 or 9 am. Sigh...

I usually go to sleep at 9:30 pm. My girls go to sleep at 8:30 pm, so that gives me an hour of quiet time to myslef. I get up at 6:20 am-I need my sleep!

During the week- 10-10:30
Weekends- 11-11:30

In general 10 sometimes 9 if it has been a long week.

I should already be asleep. It's 10:08pm. I'll be a wreck tomorrow if I'm not asleep in the next 1/2 hour.

Up until a few months ago, it was usually until 12 or 1, but recently I've been crashing on the couch by 10:30 or 11.

I am hoping to eventually get myself a stable 10pm bedtime, but that'd give me only a few minutes with my husband each day.

9:30. However, with a newborn, I'm going to bed around 8 a few nights a week. I use to also stay up till 11 on Friday, but I'm not doing that at the moment.

On the weekends I'm up until around 11 or 11:30 (my kids like to sleep in until around 8-9am on Saturday). During the week I'm usually in bed by 10 or 10:30 and I get up at 5:30 to get ready for work

I am an early bird! I didn't used to be, but since I had surgery in October I've been going to bed early. Some nights I barely make it to 8pm! I beat my kids to bed!

Normally though (prior to surgery), I would go to bed between 10 and 11. I'm up at 530 to leave the house by 615. I get home to get the kids at 345, and then we are sometimes gone until 8pm (long dance nights). Football and baseball are starting this week, so it makes for LONG weeks when I'm being run in 3 different directions. I guess that explains why I get tired so early.

I remember the good old days of my 20s where 5 hours was fine. Power nap after work and before the bars kept me up till 4!

Now, If I go to bed after 11:30, I can't wake up. I should go to sleep at 10 but I am a night owl - I get a second wind at about 9. So most nights, I watch the first 10 minutes of the news (after the weather, I'm out).

We head to bed around 10:30.. and lights out around 11. Then we are up at 6:20 in the morn. to get our oldest out the door by 7 to Middle School. That is Mon-Fri.

Weekends are a whole different story ;).

Btwn 10-11p, but I get up btwn 4-5am.

If I go to sleep before 11:00, I have a terrible night. I wake up a lot and just generally do not get a good rest. So, I go to sleep between 11:00 - 11:30; get up at 6:45 fully rested on most days. I do take one unisom tablet at night. That helps me be able to get back to sleep if the night sweats wake me up! Hubby will go to bed sometimes around 9:30 - 10:00. I envy him - I wish I could go to bed early but it just doesn't work for me.

During the week 9:30/10 pm and up at 5:30/5:45 for work. Weekends I usually go to bed around 11.

I aim for 10ish. Any later, and I have trouble the next day.
I'm usually tired enough, too.
Up at 6 on weekdays.

I go to bed no later than 11pm but I don't fall asleep until much later. Typically I'm functioning off of 4-5 hours of extremely broken sleep. There are some nights during the week when I'm in bed at 9pm but of course that doesn't mean anything.

I happen to be in love with my mattress/bed so I prefer to hang out in there once the day has dwindled and my children are in bed as it is the most comfortable space in the whole house.

11 is pretty early for me. i usually hit the bubble bath around midnight and then to be. but if i push it much later i suffer.
:) khairete
S.