Dear K.,
If you do want to make another PB& J or turkey sandwich, try using diffrent cookie cutters to add spice, shapes are fun! Also here are some ideas my daughter loved from APrents magazine in Sept issue.
1. 1 cup bow tie pasta salad with veggies
1 cup baby greens salad with 2 Tbs. low fat dressing
3/4 cup melon cut up
2 fig newton cookies
TIP: The simplest healthiest foods look extra-yummy when they're tucked into colorful little compartments. That's the idea behind the Laptop Lunches website. The compartmnents are a great size for ages 5-8.
2. Fishe shaped tuna sandwich with lettuce on whole wheat
10 baby carrots with 2 Tbs. low-fat ranch dressing
small plum
1/4 whole grain goldfish crackers
3.String cheese and a handful of whole wheat crackers
1 cup broccoli and cauliflower florets with Tbs light raspberry dressing
1/2 cup blueberries
Slick of banana bread
4.1 slice leftover pizza cut into squares
3/4 cucumber moons with 2 TBs hummus
1/2 cup purple grapes
1/2 cup popcorn
For fruit cups, open them and drain. Put into reusuable container.
Use things other than bread at lunch, that can seem boring too. You could use a square bagel, corn tortilla, whole grain hotdog bun, english muffin, veggie flour tortilla, and mini baquette.
Good Luck!
Pammy