anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I f...
I still have around 8 pounds of pregnancy weight to lose. It just won't budge!! I'm curious about the South Beach Diet. Is it an easy diet to follow? I would love...
Hi There,
I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
Hi I am looking to jumpstart my diet using the Dr Oz suggestion (Acai Berry Supplement with a Colon Cleanse supplement both of which are natural but you never know) t...
Hello i I'm at a loss on where to start on losing my baby weight. I just had my second child six weeks ago, and I have never really exercised or dieted. I weigh aroun...
When did you start working out after your baby? Did it make a difference if it was baby #1 or baby #2?
I lost all my weight with my first, but while I have gained...
