Which Work Out?
Hi! So, my husband, SIL, BIL, and cousins and I are entering the hero rush 5K as a team for next May. If you haven't heard of it you should look it up. It's not just a regular 5K. It's a 5K where you are climbing walls, crawling through tunnels, jumping over flames, ect... You get the idea, lol! Very tough and I have never done anything like this before but I'm excited because I think it will motivate me to get in shape. But, right now, I am not in good shape. I have about 15 pounds to loose, and I would need to build up endurance and...