CDs, DVDs & Books: South Beach

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7

South Beach Diet

L.T. asks from Dallas

Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the ...

6

South Beach Diet?

N.D. asks from Chicago

anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I f...

17

Has Anyone Been Successful with South Beach Diet

T.T. asks from Indianapolis

I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says more… It has been suggested that I try South Beach. I’m concerned b/c I am a picky eater (...

71

Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving

P.M. asks from Los Angeles

Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is ...

19

Stiffness After Exercise

M.K. asks from Houston

hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks...

45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

Y.D. asks from Santa Barbara

Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...

5

South Beach Diet Q's & Recipies

A.A. asks from Dallas

Hi Mamas! I'm starting the Sough Beach diet today (yea!). My friend lost 120 lbs doing this so I'm gonna give it a go around. Anyways, do ya'll have any EASY chick...

17

Diet and Exercise with No Motivation

J.S. asks from Atlanta

hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...

17

Exercise After a C-section

K.P. asks from York

i am just reaching my 6 week post partom and would like to start to get into a routine to get rid of my baby fat and the fat before baby .lol. This was my third and f...

20

Exercise / Weight Loss During Pregnancy

T.R. asks from New York

I recently joined Curves and then found out we are pregnant with our third child. I was in the process of losing the last 20 lbs from my last pregnancy and would lik...