Diets & Exercise: Videos & Books

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Weight After Pregnancy

After having my first baby I was very eager to get back into shape. After a few months of working out and eating healthy I am now a few pounds less than before I had my son. This is great, but some of my pants are still snug around my thighs. Can women carry weight differently after having a baby? Does anyone have any good suggestions for leg/thigh exercises?!? THANKS FOR THE HELP!!

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Weight Loss and Sleep

I am a stay at home mom of a 2 month old little boy. I want to start trying...

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Help with Weightloss

I'm on a neverending quest to lose weight. It seems like a constant struggle...