Fitness Resources: Myself, Weight Watchers

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Weight Watchers for Those with Bodies That Resist Weight Loss....

I've been on South beach diet and lost about 25 lbs. Last few months I stopped following the diet, gained about 10 lbs back. SBD works, if you stick to it, but it seems that you do gain it back if you stop the diet. I'm looking into Weight Watchers now, it seems a little easier to follow since you can eat everything as long as you stay within your points. I'm one of those people that do not loose weight very easy. I've tried a lot of stuff and the weight just doesn't want to come off. Last spring, I tried counting calories and eating...

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Does Weight Watchers Work?

Hello! I have about 15lbs to lose. Please explain weight watchers to me. Is is a lot of work? I like to cook recipes with a lot of ingrets, will I still be able to cook? Does it work? How long does it take to lose weight? Give all the info you can please. Oh yeah, how much does it cost, and do you have to go to meetings? I'd rather be home with my kids. :-P HELP! Thanks in advance!

7

Pilates or Yoga

Hi ladies! I am a SAHM and do not have the time or money to go to a gym or...

20

Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't...