I have been drinking diet shakes, working out and eating sushi I make with whole grain rice (sound yukky I know but its not that bad) and veggie stick and I have lost 5 lbs in a 2 week! problem is I'm getting tired of sushi does anyone know of anything else quick and easy I can make the night before and eat though out the day?
Anyone out there with a low thyroid (Hypothyroidism)?? I need suggestions...
Am I the only one with a husband who WANTS me to keep on the extra weight? ...
I spoke with a nutrionist and she suggested I eat foods high in fiber in...
So I need to diet but I dont want the traditional count calories. Been there...
Has anyone heard of or tried this new weight loss diet? It is supposed to help you loose up to 30lbs in 30 days. I am really considering this, but I am kind of scared with trying something new. I have had 3 children and my youngest is 8 months old. We are not having anymore kids and so I really want to get back down to what I was 5 years ago. I tried the salads for every meal diet along with some excercise for almost 6 months and did not drop one pound. Everyday is a struggle for me. If anyone has ideas or knows anything about this...
I was just wondering if the Slim-Fast diet actually worked for anybody? I'm...
How do you get the motivation to exercise every day? I have no motivation...
