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Trying to Lose a Couple Pounds - Can't Sleep When Hungry!
I'm not on a strict diet. I'm just trying to cut down on snacking -- especially after dinner/before bed. My problem is that I can't sleep when I'm hungry -- even a little hungry. If one of my kids wakes me up (most nights), I have trouble falling back to sleep. This is a vicious cycle b/c when I'm tired (the next day) I tend to be less active and eat more. Anyone experience this? Any advice? (Please -- don't respond to this if you sell products that support weight loss.)
