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What Is Considered "Healthy Eating" While Breastfeeding?
T.M.
asks from Dayton
I had my daughter in Mar and I am now back to work. I am in the military so of course, they are going to start looking for me to lose weight. I gained 75lbs during ...
ANSWERS
See all- Eat every 2 1/2 -3 hours and eat protein and/or fruit or vegetable. i.e. and apple and a handful of nuts, cottage cheese and blueberries, carrots or cauliflower and ...
- Hi T., I gained 40 pounds and lost 65 by joining Weight Watchers. Additionally, you can find healthy meals at meal prep stores such as Touch of Gourmet. www.touchofg...
- Hi T.. Well, I am no expert, but I guess most of us aren't; we're just speaking from personal experience. :) I am currently a breastfeeding Mom of a 5 mo. old boy. ...
