Iam gonna try and get started on a diet but dnt no what to do what works and what would you ladys recomend?iam 190lb trying to get down too.160-170 not much kike 30 l...
I have been doing the Richard Simmons Food mover and have lost 11 pounds, great! However, I've been doing it since December 1. I eat about 1200 calories a day usual...
HI all,
I have been feeling pretty down last 2 weeks on and off. I have a 5.5 month old baby and I think I have hit a hormone shift or something. I have been feeli...
Does anyone have any good diet remedies for me???? I am just struggling with my weight of my second child and I have done every diet and am walking on a daily basis ...
I have recently gained a significant amount of weight. My Doctor has put me on a 1200 calorie daily regiment. Yet I have no clue what I can eat and not eat in a day...
I go to a Fitzone for women 3-6 times a week, and workout for at least 45 minutes. I'm not seing any results probably because I give in to my cravings, does anyone ha...
Good morning ladies,
I know I'm not the only one out there but I am overweight by about 50lbs and I have 2 small children a son who is 2 1/2 and a daughter who just ...
I was just told I am borderline diabetic. I am overweight and I know the first thing is to exercise and loose weight. I am at a loss as to how many calories and how...
Would like to hear from some moms who have done jenny craig. how much does it "really" cost? is all food included or do I still need to buy more. do you go to meet...
