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9

Fitness

B.C. asks from Reno

tips on trimming the tummy and hips

4

Curves During Pregnancy

J.T. asks from Fayetteville

I was curious if anyone does or has done Curves during pregnancy? I just started going back because of having a HORRIBLE first trimester with feeling sick 24/7. I'm 1...

4

Fitness Center in North East Mesa

K.F. asks from Phoenix

Hello Mamas! I belong to Lifetime Fitness but, we just moved to Northeast Mesa (Power & McDowell) and the closest LTF gym is 20 min away. Needless to say, I'm no lon...

4

Ymca

T.S. asks from Indianapolis

It seems to be (rumor has it) that lessons and activities are cheaper when you join the Y, and therefore the kids can do more than when you contract individual activi...

5

Affordable Gymnastics?

S.L. asks from Boise

I've been feeling around as to an activity my 4-year-old son would enjoy, and he shot down soccer and karate. He is excited about gymnastics, probably because he kno...

7

Help and Advice for Bad Knees

M.B. asks from Chicago

Hello ladies. I come from a family of bad knees. Pretty much all my sisters and both my parents complain about their knees...and so do I now. Most of my pain really s...

9

Working Out in First Trimester?

A.K. asks from Los Angeles

I havent been to my OBGYN yet, and I want to know what kind of work outs are safe for me to do? I am addicted to doing abs, is that still safe for me to do> Im only 6...

10

Looking for Prenatal Fitness

C.T. asks from Dallas

I'm 19 weeks pregnant, and we just moved into the area from the Northeast. My new OB/GYN has given me permission to exercise, but I'm not sure what's avaiable in the ...

9

Any Good Workout Dvd's for a Teen Girl

2.O. asks from Washington DC

My oldest daughter has been using my workout DVD's every now and then but she doesn't really like any of them. I have a couple of the Biggest Loser DVD's & a Weight W...

8

Advice: Exercises While Pregnant

V.C. asks from Washington DC

Any recommendation on how to exercise safely during pregancy? I've heard and read a lot about cardio and yoga. Thanks!

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Answer Highlights

  • referral to a physical therapist in 2 answers "I agree with another poster - get a referral to a physical therapist."
  • medical center of plano in 2 answers "I used to teach at the Medical Center of Plano and since they closed all out-patient ..."
  • isnt into dance in 2 answers "I love zumba, and it is so hip and fun... but if she isn't into dance... kickboxing ..."
  • class is always free in 2 answers "The first class is always free so please feel free to come try it out."
  • cardio and light in 2 answers "i worked out my whole pregnancy at the gym doing cardio and light weights."