aerobics classes

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20

Do You Exercise?

T.V. asks from New York

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about fiv...

10

Need Workout Advice

N.R. asks from Houston

I am not making a resolution for 2012 but I do want to make a commitment to myself to live a healthier life. So today we went a got a membership at the ymca!! Im so e...

36

Trying to Lose Wieght

B.L. asks from Billings

Ok I'm 290 lbs. I had a baby 4 months ago and I cant seem to lose any amount of wieght. There is something wrong with my hip and for 2 years doctors havent been abl...

5

Lifetime Fitness

D.C. asks from Dallas

Hi, I was wondering who of you is a member of Lifetime Fitness and which programs and services do you use ??? So technically I want to know which stuff is fun a...

12

When to Stop Stomach Crunches/exercise

A.M. asks from Orlando

Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...

12

**Working Out**

M.M. asks from Chicago

I am 6 months prego and I really dont work out at all except im on my feet almost all day at work lifting kids and running around with them(I work in daycare)Do you t...

9

Swimming Lessons in Towson Area

J.M. asks from Washington DC

Hi all! My DD is 8 months old and I would love to get her into swimming lessons. I know that I love swimming and she has a ball in the bath. She was kicking and splas...

9

Exercise - 7 Weeks Pregnant

J.Z. asks from Columbus

I have always been slim, but when I am pregnant I blow up (was 128 lbs when found out pregnant with my son and delivered at 205 lbs and 130 lbs when pregnant with dau...

8

Prenatal Yoga?

O.M. asks from Portland

any of you do it? How often, how much has it helped and how did it affect your labor? and how did it help to get back in shape? thanks!

12

Lower Body Workout During Pregnancy

K.T. asks from Charlotte

I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions! I have been doing squats, lunges, and a lot of w...

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Answer Highlights

  • join a water aerobics class in 2 answers "I say grab a friend and join a water aerobics class!"
  • water arobics class in 2 answers "Look into a water arobics class at your local rec center for best results, as a bonus ..."
  • like you get plenty of exercise in 2 answers "It really does sound like you get plenty of exercise at work."
  • pre and post natal in 2 answers "However, I have had an exercise instructor (who taught pre- and post-natal classes ..."
  • squats and lunges in 2 answers "have you tried doing squats and lunges in a pool?? It adds a little resistance and ..."