It seems the only time i can put weight on or keep weight on is when i am eaither pregnant or nursing, well i am not pregnant or nursing anymore, problem is i am 100 ...
Hi mamas.
I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...
I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
Please don't think badly of me but I really don't know where else to go to talk about this. My husband and I have been married for 3 1/2 years now, and together for a...
Hi everyone ..Can anyone Please recommend a good body tone video ..i need to get toned Asap! .. I need to tone my butt especially my jiggle arms and thighs ! And i...
Hi Moms,
I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape.
OH - just started walking at lunch at work...
Is it even possible? I hate excercising but have lot of weight to lose. I walk a lot and with a toddler at home, I am up and about most of the time. But somehow my we...
My SO bought me Zumba fitness for Christmas ( he can't keep a secret)lol I don't need to loose weight <but need to tone & build muscle. Has anyone used this, if ...
